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How Sleep Affects Your Performance
May 25, 2017
  “[Sleep is] the golden chain that ties health and our bodies together” -Thomas Dekker Sleep is one of the most fundamental components of overall physical and mental health and wel...
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6 Ways to Help Relieve Common Aches and Pains
May 24, 2017
  Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain As people age, many develop aches and pains that become progressively worse and begin to interfere ...
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Prehab vs. Rehab
May 17, 2017
  In the most recent issue of the Spinal Cord Injury Saskatchewan's Parascope Magazine, Lee Stevens, one of our Physiotherapists and the Director of Sport Physiotherapy, talks about the bene...
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How to Stop the Pain and Get Relief!
May 16, 2017
Arthritis Pain Sufferer? Find Out How to Stop the Pain & Get Relief Arthritis pain is a common and growing problem for many Americans today. According to recent statistics compiled by the Center...
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