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New Program: Fit 4 Running
April 5, 2016

Introducing the Fit 4 Running Program!

Starting April 16th, we will be offering scheduled one hour sessions with a Strength and Conditioning coach to help you improve your running technique, learn to use your Fitness Tracker, and Strength Training. To learn more about the program, see the attached pdf document, or call Craven SPORT services at 306-934-2011 or email us at css@cravensportservices.ca

Fit 4 Running

 

Motivation is what gets you started, habit is what keeps you going.

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