Fostering empowerment, balance, and strength in Saskatoon dancers!
Expert Care Tailored to You
Innovative Services & Techniques
Be Part of a Success Story
Dance Strong Summer Intensive is a week long training program designed to incorporate the value of dance-specific strength & conditioning to help avoid common injuries, promote bi-lateral strength, and to empower young athletes to feel strong and confident in daily life. This program can be catered to various age-groups and skill levels, as the benefits of strength training apply across all levels and styles!
Real People, Real Results
Details
When:
12:00PM – 2:00PM
August 14 – August 18
Where:
Craven SPORT services Training Centre
Program Lead:
Melissa Koenig
Melissa is a physiotherapist at Craven SPORT services with a special interest in supporting dancers as she is an Irish dancer herself. Melissa’s approach to treatment supports performance, injury prevention, and the management of chronic pain.
investment
$200.00
Register
For more information or to save a spot in our upcoming Dance Strong program, please contact our Training Centre Administrative Team!
program philosophy
The Dance Strong program is built on the foundation that evidence-based strength training can improve dance performance, aesthetic, flexibility, and injury prevention. Dance Strong combats ‘old ways’ of thinking about the role of strength in dance, and provides adolescent athletes with the building blocks for a long and successful career. The goal of our program is to empower athletes through strength and power progression, as well as to improve physical literacy, movement patterns, and posture alignment.
CANCELLATION POLICY: FOLLOWING THE COMPLETION OF THE FIRST PROGRAM SESSION, ALL PAYMENT IS CONSIDERED FINAL.
Saskatoon's Best: Our Strength & Conditioning Coaches
Shai Olansky
Shai has a passion for health and fitness which began after his brother’s Colitis diagnosis. Shai’s entire family was impacted by the diagnosis, and joined
David Kobylak
David is an Exercise Therapist who has been working in the field of rehabilitation for over four years. Before this, he worked as a personal
Dean Visvanathan
Dean Visvanathan is a Strength & Conditioning Coach at Craven SPORT services. Dean was born and raised in Saskatoon, where he attended high school at
Areas We Serve
- Saskatoon
- City Park
- North Park
- River Heights
- Broadway
- Stonebridge
- Kensington
- Montgomery
- Downtown
- Nutana
- Sutherland
- Mayfair
- Riversdale
- University Heights
- Evergreen
- Rosewood
- Lawson Heights
- Caswell Hill
- Greystone Heights
- Lakeridge
- Silverspring
- Aspen Ridge
- Willowgrove
- And More!
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Dance Strength Training Saskatoon FAQs
CRAVEN SPORT SERVICES MAIN CLINIC
701 2nd Ave N #3, Saskatoon, SK S7K 2C9, Canada
PH: 306-934-2011
FAX: 306-934-2012
EMAIL: CSS@CRAVENSPORTSERVICES.CA
CRAVEN SPORT SERVICES TRAINING CENTRE
632 1st Ave N #10, Saskatoon, SK S7K 1X8, Canada
PH: 306-986-3548
EMAIL: TRAIN@CRAVENSPORTSERVICES.CA
HOURS OF OPERATION:
Mondays: 7:00am – 7:00pm
Tuesdays: 7:00am – 7:00pm
Wednesdays: 7:00am – 7:00pm
Thursdays: 7:00am – 7:00pm
Fridays: 7:00am – 6:00pm
Saturdays: 9:00 – 4:00pm (Training Centre only)