Individualized programs that help you maximize your athletic performance!
Athlete Supervised Training provides allocated times as part of our daily Flex Training to complete individualized training programs, prepared in advance by a Craven SPORT services Physiotherapist or Strength & Conditioning Coach. Under the supervision of a certified S&C coach, athletes are ensured proper technique, exercise execution, and progression. Athletes aged 12+ can utilize these times to build strength, agility, power, balance, speed, and coordination, promoting well-rounded fitness and success in their sport.
Welcome to #TeamCraven!
Participation in all Athlete Supervised Training sessions requires the completion of a CSS Training Centre Intro Package. Here, we’ll outline your strengths and goals, and build you your very own exercise plan!
Athlete Supervised Training sessions are available during our Flex Training Times,
offered daily at the CSS Training Centre.
Sessions are 60 minutes in duration, and begin every half-hour during Flex Training. Check out our upcoming Supervised Training times on the Online Class Schedule!
Program refresh (1 hour individual session)
With a CSS Strength & Conditioning Coach: $80.00 (20% off!)
With a CSS Physiotherapist: $110.00
Purchase & Register
The Craven SPORT services Training Centre coordinates class registration through the MINDBODY app.
New to athlete supervised training?: Contact our Administrative Team at (306) 934-2011 to set up your account and purchase your first class pack!
CANCELLATION POLICY: ATHLETE SUPERVISED TRAINING SESSIONS THAT ARE MISSED OR CANCELLED WITH LESS THAN 12 HOURS NOTICE WILL RESULT IN THE LOSS OF CREDIT FOR THAT SESSION. IF YOU ARE STRUGGLING TO CANCEL OR RE-SCHEDULE A SUPERVISED TRAINING SESSION ON THE MINDBODY APP, OUR ADMINISTRATORS WILL BE HAPPY TO ASSIST YOU.