Run Strong

Run Strong

Bring strength, posture, and power to your running practice!

Run Strong is a 6-week training program created with the goal of assisting participants in becoming an efficient, focused, and powerful runner.

This program emphasizes running specific exercises that will advance throughout the progression of the course. We will discuss how proper strength training can improve your overall performance, speed and endurance, embracing the power of posture and form to take your running practice to the next level.

Details

When:
6-week program, starting March 3, 2020
Tuesdays: 7:00 – 8:00pm 

Where: 
Craven SPORT services Training Centre (#10-632 1st Avenue North, Saskatoon)

Program Lead: 
Sam Whiting

 

Price

1x/week (6 sessions):
$99.00

Register

To register for the next cycle of Run Strong, contact our Administrative Team at (306)934-2011 , or sign up on MINDBODY app!

CANCELLATION POLICY: FOLLOWING THE COMPLETION OF THE FIRST PROGRAM SESSION, ALL PAYMENT IS CONSIDERED FINAL. Run Strong Phase 1 CLASS CREDITS PURCHASED FOR A GIVEN PROGRAM CYCLE WILL EXPIRE FOLLOWING THE COMPLETION OF THE 6-WEEK PERIOD.