Strong(HIM)

Strong(HIM)

Strong(HIM) Phase II is a weight-training program, designed by men, for men. Led by a CSS Strength and Conditioning Coach, participants will learn to lift weights and build full-body strength in a supportive, male-only environment.

Sessions are 60 minutes in duration, and take place Tuesdays, 7:30-8:30pm, and Saturdays, 11:30am-12:30pm at the CSS Training Centre.

Please note that a CSS Training Centre Intro Pack must be completed prior to participation in the Strong(HIM) program.

20-pack
$300.00 ($15.00/session)

100-pack
$1350.00 ($13.50/session)