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Bike Fit Assessment

Bike Fit Assessment

Cycling/Bike-Fit Assessment

Do you have any of the following?

Do you have any of the following?

  • Discomfort while riding your bike
  • Back, neck, knee, or saddle pain during or after riding
  • Numbness, tingling or pain in your hands or feet while riding
  • If you answers ‘yes’ to any of the above symptoms, you would benefit from a Bike Fit Assessment with Craven SPORT Services! Cyclists of all abilities, from the occasional recreational rider to a competitive cyclist can benefit from a professional cycling assessment.

A proper bike fit should:

  • Improve comfort on and off your bicycle
  • Prevent injury
  • Improve performance
  • Get you back on your bike, and keep you riding throughout your life!

What to expect during your cycling/bike-fit assessment:

  • A one-on-one session with a physiotherapist for 2 hours
  • An extensive interview to establish cycling history, goals, and past injury history
  • A physical assessment of flexibility, range of motion, functional movement patterns, and posture on and off the bike
  • Video analysis of riding posture and alignment using Dartfish software. This provides a dynamic motion analysis of the cycling in order to evaluate posture and movement mechanics
  • Pedal stroke analysis using Perf Pro cycling software whilst cycling on a Whahoo Kickr Trainer.
  • Adjustments to your bike to optimize position
  • Potential recommendations for new parts to maximize position comfort and performance
  • Corrective exercises to improve any limitations identified during the assessment
  • A summary of findings
  • A final set-up that will ensure your body is in the best position to maximize comfort and power whilst remaining injury free!


2 hour cycling assessment


Mondays: 7:00am – 7:00pm
Tuesdays: 7:00am – 7:00pm
Wednesdays: 7:00am – 7:00pm
Thursdays: 7:00am – 7:00pm
Fridays: 7:00am – 6:00pm
Saturdays: 9:00 – 4:00pm (Training Centre only)