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Massage Therapy Saskatoon

Home » Wellness » Massage Therapy Saskatoon

Massage Therapy Saskatoon

Say Goodbye to Stress!

Expert Care Tailored to You

We understand that your health journey is as unique as you are. Our team is dedicated to creating a personalized care plan that aligns with your health goals, ensuring you receive the support and guidance needed to thrive.

Innovative Services & Techniques

Leveraging the latest in health innovation, we provide care that’s not just effective but also efficient. Our approach is designed to adapt to your lifestyle, offering solutions that fit your life and propel you towards better health.

Be Part of a Success Story

With us, you’re more than just a client – you’re part of a community. Be inspired by stories of triumph and resilience as you embark on your own journey to wellness. Together, we celebrate every step forward!

Growing in popularity as an important element of health and wellness, massage therapy can help treat headaches, neck stiffness and pain, arthritis, sports injuries, stress, & more!

Craven SPORT Services is proud to work alongside registered massage therapists Lakyn Biberdorf and Karlyn Wells, who provide our clients with a range of specialized massage therapies in clinic.

KARLYN WELLS: RMT

Karlyn was born and raised in Saskatoon, where she completed a B.Sc. in Kinesiology in 2005, and a 2200 hr diploma program at the Professional Institute of Massage Therapy in 2007. While attending the U of S Karlyn was a varsity track and field athlete, winning several titles and medals, and being inducted into the Huskie Wall of Fame and the
Saskatoon Sports Hall of Fame.

Karlyn’s love and knowledge of sports and training has fuelled her passion in helping people through massage therapy. While she regularly continues to educate herself in different modalities, Karlyn currently holds certificates in: Sport Massage, CFES Fitness Knowledge Course, hamstring sprains, ankle sprains and strains, Foam Rolling RMT, Labour Support Provider, RAPID release training (lower body), and Chronic lower back pain. Karlyn is also able to direct bill to SGI clients!

Karlyn Wells
Book with Karlyn

LAKYN BIBERDORF: RMT, CSMTA (SCM)

Lakyn is a 2013 graduate of the McKay Career Training Centre where she began her professional career in Massage Therapy. She is trained in multiple techniques, some of which include: Myofascial Cupping, Trigger Point Therapy,  Joint Mobilization, and Sports Massage. Lakyn is also a member of the CSMTA (Canadian Sport Massage Therapy Association) and is studying to become a Sport Fellow.

Lakyn incorporates all of her trained techniques into her treatments, utilizing the desired technique to achieve the best results. She uses a holistic approach to treatment, focusing on the ways in which posture, daily living, occupation, hobbies, and stress all factor into a client’s condition. As a member of the Massage Therapy Association of Saskatchewan (MTAS), she is also able to direct bill for WCB and SGI clients.

Lakyn Biberdorf
Book with Lakyn

Therapeutic Massage/
Deep Tissue Massage

Therapeutic and deep-tissue massage supports muscle release, pain management, and injury recovery through informed pressure and release strategies. 

Remedial Exercise

These stretching and mobility exercises, performed in your own home in between treatments, will help you make the most of each session and work towards long-term comfort and release.

Pregnancy Massage

This therapeutic massage is done with the use of special maternity pillows, helping to cradle and support the belly. These treatments are both healthy for baby and relaxing for mom.

Sport Massage

This therapeutic massage technique is utilized in collaboration with training and competition guidelines to help improve athletic performance and prevent injury.

Relaxation Massage

This application of therapeutic massage includes techniques completed at a slower pace and with slightly less depth, in order to promote relaxation of the muscles and increase circulation.

Pricing

30 minute session:
Karlyn: $50.00
Lakyn: $52.50

45 minute session:
Karlyn: $65.00
Lakyn: $68.25

60 minute session:
Karlyn: $85.00
Lakyn: $84.00

75 minute session:
Karlyn: $100.00
Lakyn: $99.75

90 minute session:
Karlyn: $115.00
Lakyn: $115.50

Please note: Massage treatments by Karlyn Wells can be paid for at time of treatment with either cash or cheque. Lakyn Biberdorf accepts cash, cheque, debit/credit cards, or e-transfer, and can direct-bill for SGI/WCB patients. All payments are made directly to our Registered Massage Therapists.

Our massage therapists have a cancellation policy that requires a minimum of 24 hours for cancelled or re-scheduled appointments. appointments that are missed, cancelled, or re-scheduled with less than 24 hours notice will be billed at the full value of the appointment.

Overcome Common Conditions with Massage Therapy

From stress to arthritis pain, discover personalized care tailored to your unique needs.
  • Stress
  • Chronic Back Pain
  • Neck and Shoulder Pain
  • Headaches and Migraines
  • Sports Injuries
  • Postural Imbalances
  • Muscle Tension and Stiffness
  • Sciatica Pain
  • Arthritis Pain
  • Circulatory Problems
  • Pregnancy-Related Discomfort
  • Repetitive Strain Injuries

Areas We Serve

  • Saskatoon
  • City Park
  • North Park
  • River Heights
  • Broadway
  • Stonebridge
  • Kensington
  • Montgomery
  • Downtown
  • Nutana
  • Sutherland
  • Mayfair
  • Riversdale
  • University Heights
  • Evergreen
  • Rosewood
  • Lawson Heights
  • Caswell Hill
  • Greystone Heights
  • Lakeridge
  • Silverspring
  • Aspen Ridge
  • Willowgrove
  • And More!

Massage Therapy Saskatoon FAQs

Combining massage therapy with your regular fitness routine can significantly enhance your overall performance, recovery, and well-being. Massage therapy helps in reducing muscle tension, improving circulation, and increasing flexibility. These benefits contribute to a more effective workout by allowing for greater range of motion and reducing the risk of injury. Additionally, massage therapy aids in faster recovery by facilitating the removal of lactic acid build-up in muscles, leading to decreased muscle soreness and improved recovery times.
Massage therapy plays a crucial role in injury prevention by maintaining muscle health and flexibility. Regular massage sessions help to identify and address areas of tension and imbalance in the body that, if left untreated, could lead to injuries. By improving blood flow and nutrient delivery to muscles, massage therapy supports the body’s natural healing processes and enhances its ability to prevent injuries. This proactive approach is particularly beneficial for athletes and individuals with active lifestyles.
During your first massage therapy session, your therapist will begin with a consultation to understand your health history, current conditions, and treatment goals. This discussion will help tailor the session to your specific needs. You’ll be guided on how to prepare for the massage and what to expect during the treatment, including which areas will be focused on. After the massage, your therapist may provide recommendations on follow-up treatments and self-care tips to enhance the benefits of your session.
The frequency of massage therapy sessions varies depending on individual needs, goals, and responses to treatment. For those seeking relief from chronic pain or working on specific rehabilitation goals, weekly or bi-weekly sessions may be recommended initially. For maintenance of general well-being or stress management, sessions might be scheduled monthly or as needed. Your massage therapist will work with you to determine the best schedule for your unique situation, ensuring that you receive the most benefit from your therapy sessions.

CRAVEN SPORT SERVICES MAIN CLINIC
701 2nd Ave N #3, Saskatoon, SK S7K 2C9, Canada
PH: 306-934-2011
FAX: 306-934-2012
EMAIL: CSS@CRAVENSPORTSERVICES.CA

CRAVEN SPORT SERVICES TRAINING CENTRE
632 1st Ave N #10, Saskatoon, SK S7K 1X8, Canada
PH: 306-986-3548
EMAIL: TRAIN@CRAVENSPORTSERVICES.CA

HOURS OF OPERATION:

Mondays: 7:00am – 7:00pm
Tuesdays: 7:00am – 7:00pm
Wednesdays: 7:00am – 7:00pm
Thursdays: 7:00am – 7:00pm
Fridays: 7:00am – 6:00pm
Saturdays: 9:00 – 4:00pm (Training Centre only)