Individualized Nutrition Support
This comprehensive initial assessment includes a review of your current goals, nutritional intake, and lifestyle habits. Your Dietitian will discuss your specific goals and current challenges to create a customized strategy including menu planning, supplement recommendations, habit formation, and more.
Initial consult (90 minutes): $200.00
This comprehensive assessment allows your Dietitian to better understand your goals, nutritional habits, and lifestyle. You’ll discuss specific concerns, goals, and challenges, then work to create an individualized strategy that may encompass menu planning, supplementation recommendations, lifestyle changes, and more!
Follow-up appointments (60 minutes): $100.00
Ongoing appointments with your Dietitian will help you meet your goals with confidence and evidence-based guidance! The ongoing support of a Registered Dietitian can help promote your whole-body health, blood-work, body composition goals, and general sense of wellbeing.
Comprehensive Nutrition Coaching
Those of us who want to succeed have a better chance with the ongoing support and help from a knowledgable mentor! Vitality’s Comprehensive Nutrition Coaching program is their most popular plan, offering ongoing support, accountability, and guidance to achieve your specific goals. This program includes a 60 minute initial consultation and weekly follow-up via email, video, or in-person for ongoing monitoring, adjusting and integration. You’ll work closely with your Dietitian to track metrics that relate to your specific health, body composition, and/or performance goals. You’ll also gain access to Vitality’s 12-week Nutrition Fundamentals Online Course to further enhance your understanding of nutrition science and habit formation.
Initial consultation (60 minutes) and weekly check-in’s: $60.00/week
12 week commitment
Recipes & nutrition tips
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