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Remote Personal Training

Online Personal Training Saskatoon

Online Personal Training Saskatoon

Rapid Pain Relief and Enhanced Healing!

Expert Care Tailored to You

We understand that your health journey is as unique as you are. Our team is dedicated to creating a personalized care plan that aligns with your health goals, ensuring you receive the support and guidance needed to thrive.

Innovative Services & Techniques

Leveraging the latest in health innovation, we provide care that’s not just effective but also efficient. Our approach is designed to adapt to your lifestyle, offering solutions that fit your life and propel you towards better health.

Be Part of a Success Story

With us, you’re more than just a client – you’re part of a community. Be inspired by stories of triumph and resilience as you embark on your own journey to wellness. Together, we celebrate every step forward!

Craven CONNECT @ HOME personal training 
Don't let distance get in your way

Remote strength and conditioning involves the use of communication technologies that enable you and your coach to connect via telephone or video call in order to receive exercise programming and guidance at a distance, when in-person visits are not possible.

You may consider a online personal training: 

• When you are unable to attend an in-person visit 

• When you are travelling (either for leisure or for your sport) and want to ensure continuity in your progress 

• To bring the Craven method of strength training with you wherever you go

Are Craven CONNECT @ HOME sessions similar to in-person sessions?

Online personal training differs from in-person coaching such that your trainer is unable to perform hands-on guidance and adjustments.  Online personal training is the same as in-person coaching such that your trainer will ensure compliance with all relevant privacy and security requirements and legislation during the provision of in-person or remote services. Policies and procedures are maintained at the same standard as in-person encounters for documentation, maintenance, and transmission of the records of the encounter using telerehabilitation technologies.

Details

What to expect during a session: 
During your Craven CONNECT @ HOME personal training session, your coach will work with you to understand your goals, become aware of any potential injuries or vulnerabilities, and to design and implement a personal exercise plan unique to you. Exercise programs will be shared with clients via email following the completion of their session to allow for at-home utilization. 

Technological requirements: 
To partake in a Craven CONNECT @ HOME personal training session, clients will require a smart-phone with a front-facing camera OR a computer with a webcam. While telephone conversations may be appropriate in some cases, the lack of visual aid will limit the extent and scope of assistance and instruction.

Consent forms and information packages:
After booking your Craven CONNECT @ HOME personal training session, you will receive consent forms and a session information bundle via email. Please be sure to review and complete these forms prior to your session.  

Team programming: 
New and ongoing support is available for teams who wish to continue their strength and conditioning remotely with Craven SPORT Services. For additional information regarding team training, please contact our admin team at css@cravensportservices.ca

Price

Personal training:
$70.00 (60 minute) 
*Please note that existing clients with credit for personal training sessions via MINDBODY may re-allocate these funds toward remote personal training. Please speak with an administrator for further details.

TO BOOK

To book an upcoming Craven CONNECT @ HOME personal training session, please speak with our administrative team directly. 

CANCELLATION POLICY: Craven CONNECT @ HOME PERSONAL TRAINING SESSIONS follow the same cancellation policies as in-person bookings. to ensure the efficiency of our clinic and your own progress, we ask that clients please provide a minimum of 12 hours notice for any changed or cancelled sessions. failure to provide appropriate notice may result in the charge of a $50 cancellation fee.

Saskatoon's Best: Our Strength & Conditioning Coaches

Shai Olansky is the Manager of High Performance Training at Craven SPORT services in Saskatoon.

Shai Olansky

Shai has a passion for health and fitness which began after his brother’s Colitis diagnosis. Shai’s entire family was impacted by the diagnosis, and joined

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David Kobylak

David Kobylak

David is an Exercise Therapist who has been working in the field of rehabilitation for over four years. Before this, he worked as a personal

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Dean Visvanathan is a strength and conditioning coach at Craven SPORT services, supporting clients of all ages build strength, stability, and to rehabilitate injuries.

Dean Visvanathan

Dean Visvanathan is a Strength & Conditioning Coach at Craven SPORT services. Dean was born and raised in Saskatoon, where he attended high school at

Read More »

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Online Personal Training Saskatoon FAQs

Yes, online personal training can be just as effective as in-person sessions for many individuals. While it lacks the hands-on adjustments possible in person, it offers personalized exercise plans, real-time feedback, and the flexibility to train from anywhere. Your progress depends on your commitment and the quality of communication with your coach.
Each online personal training program is highly personalized to meet your specific fitness goals, taking into account any injuries or limitations you may have. Your coach will conduct a thorough assessment during your initial session to understand your needs and design a program that is unique to you. This ensures that you receive a tailored fitness plan that can adapt as you progress.
Your progress will be tracked through regular assessments, feedback during sessions, and by monitoring your performance in the exercises included in your program. Your trainer will also encourage you to share updates on your progress and any changes in your fitness level or goals, ensuring your program remains aligned with your needs.

HOURS OF OPERATION:

Mondays: 7:00am – 7:00pm
Tuesdays: 7:00am – 7:00pm
Wednesdays: 7:00am – 7:00pm
Thursdays: 7:00am – 7:00pm
Fridays: 7:00am – 6:00pm
Saturdays: 9:00 – 4:00pm (Training Centre only)