Start your running journey with our 8-Week Learn to Run Program! Whether you're new to running or haven't laced up in a while, this program is perfect for beginners. No running experience is necessary—we’ll guide you step by step, starting slow and building up to an optional 5K event.
WHAT'S INCLUDED?
Our program includes everything you need to start running with confidence:
- Program Provided: Includes 3 workouts, 3 days a week along with in-person sessions on Thursdays at 9 am.
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Stretch Out Your Run: Optional stretch and core class following the group runs on Thursdays at 10 am. This is an additional program fee of $85.
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Weekly In-Person Sessions: Meet every Thursday at 9 am for guided group runs.
- Proper Footwear & Apparel Guidance: We’ll discuss what you need for running gear with our partners at Brainsport.
- Injury Prevention: Learn from the experts at Craven SPORT Services to keep you running safely.
- Strength & Mobility Programs: Target exercises to improve your running form and reduce the risk of injury.
- Nutrition Tips: Advice on fueling your body for better performance.
- Post-Program Support: Get expert advice on how to continue your running journey after the program ends.
Program Breakdown
Gradually transition a walk/run program that builds stamina, leading up to an optional 5K event.
Program Details
First In-Person Session: Thursday, August 13, 2026
Program Length: 8 weeks
Meeting Day: Thursdays at 9 am
Price: $99 (Includes virtual program and weekly in-person run sessions)
Why You Should Join
- No prior running experience required.
- Build strength, stamina, and confidence.
- Be part of a supportive, inclusive community.
- Start your journey toward completing a 5K event!
REGISTER
Interested in this program? Fill in your contact information below and we will let you know when registration opens for the next session.
MEET YOUR COACH
Jason Warick, OnTrack Coach
NCCP Performance Coach-Track & Field, Speed Skating
Jason has been coaching athletes of all ages, abilities and backgrounds for the past 25 years. He’s a certified NCCP Performance Coach in two sports – track and field and speed skating. Jason played competitive soccer, hockey and volleyball as a youth, and is the Saskatchewan record holder in the marathon (2 hours, 19 minutes). He’s represented Canada internationally and has trained or raced in more than 20 countries, from Germany to Kenya to Australia. He still enters the odd running or cross-country ski event, but he’s most proud to be one of the few people who can go for a run, bike or ski with both his kids, Angelina and Taras, and his parents, Randy and Judy.
Bruce Craven, Craven SPORT Services Partner & Physiotherapist
Bruce is an internationally recognized Sport Physiotherapist and Strength and Conditioning Coach, with over 31 years of experience working with athletes in over 40 different sports, competing at provincial, national, international and Olympic/Paralympic competitions. Bruce has his Diploma in Sport Physiotherapy, is a Certified Strength and Conditioning Specialist (CSCS), Associate clinical professor at the University of Saskatchewan School of Physical Therapy, a sessional lecturer in the College of Kinesiology at the University of Saskatchewan, an instructor for the National Coaches Association of Canada, and a member of the Canadian Sport Center’s National Sport Medicine and Science Committee. Bruce is a highly-sought presenter who couples expertise with skilled teaching abilities.
Google Reviews
Posted on Google![]()
David White126 days agoTrustindex verifies that the original source of the review is Google.
I recently booked a running assessment here and will be going every few weeks to develop exercises to improve my form. My teacher is a complete geek for running and I'm learning a lot, very quickly.Posted on Google![]()
Jenel Maruk130 days agoTrustindex verifies that the original source of the review is Google.
The kids parafit program is INCREDIBLE!! Thank you so much Bruce and Lee & the whole team for this much needed resource in sask! Watching my kid grow and develop in a enviroment that doesnt limit her has been life changing. Cannot recommend this place enough. Especially if you have a Ability specialized kid playing sports!Posted on Google![]()
Deanne K1511 days agoTrustindex verifies that the original source of the review is Google.
I would recommend Craven to anyone and everyone (and I do!). Emily at the training centre has been amazing. I will miss her dearly as she will be leaving to continue her education.Posted on Google![]()
Bonnie Ish1514 days agoTrustindex verifies that the original source of the review is Google.
I have been going to Craven gym for almost two years. I have found every trainer to be knowledgeable and “on the spot” for questions, adjustments and support. I am in the elder group and appreciate having my own station with equipment easily available and a trainer nearby.Posted on Google![]()
jade unterschute1518 days agoTrustindex verifies that the original source of the review is Google.
Dean is the best physio trainer. Very helpful in correcting bad posture, bad knees, and bad shoulders all while making it fun and helping me push myself forward every training session.Posted on Google![]()
Natasha Istifo1524 days agoTrustindex verifies that the original source of the review is Google.
The best training centre! I’ve been working out here for 1.5yrs and they’re truly the best people to work with. Every trainer is motivating, supportive and provides recommendations even if they’re not the ones training you. The admin team is the absolute best and always so accommodating. If you’ve ever felt discouraged or unmotivated to get fit and healthy this is the place to go! Thankful for my journey at Craven 😊Posted on Google![]()
Fraser Sprigings1872 days agoTrustindex verifies that the original source of the review is Google.
The experience and knowledge of the Craven SPORT team is amazing. They've helped me get back on track and reaching my goals for years to come!Posted on Google![]()
chad3122ctb2491942 days agoTrustindex verifies that the original source of the review is Google.
Some of the most incredible human beings I've met to date work at Craven. Passionate and professional people who go above and beyond for their clients, and who actually, genuinely care about them.+0Posted on Google![]()
Tawnie Johnson2733 days agoTrustindex verifies that the original source of the review is Google.
The consent forms!! oh my goodness i had the best experience here. everyone was helpful and took the time to explain what was happening. the offices were well lite and the staff was amazing. the perfect way to start healingPosted on Google![]()
Robert Alexander3043 days agoTrustindex verifies that the original source of the review is Google.
Great atmosphere and the instructor takes his or her time to access your situation I'd recommend craven sport services anytimePosted on Google![]()
Darcy Hildebrandt3246 days agoTrustindex verifies that the original source of the review is Google.
All of the staff were helpful, professional, and kind. I enjoyed working with each person there. I highly recommend this business to everyone who might need it. Thank you all for your help in my strength-building!Posted on Google![]()
Saskatoon Fencing3602 days agoTrustindex verifies that the original source of the review is Google.
Our fencers are stronger, faster athletes because of the work Craven SPORT Services has done with them. We only trust Craven SPORTS Services with our fencers!Posted on Google![]()
Cheryl Beardsworth3618 days agoTrustindex verifies that the original source of the review is Google.
Everyone at Craven is extremely friendly and helpful. They genuinely care about helping you heal and achieve your recovery goals. You are not just a number to them. I have and will continue to recommended Craven to my friends and family.
CRAVEN SPORT SERVICES MAIN CLINIC
HOURS OF OPERATION:
- Mondays: 7:00am – 7:00pm
- Tuesdays: 7:00am – 7:00pm
- Wednesdays: 7:00am – 7:00pm
- Thursdays: 7:00am – 7:00pm
- Fridays: 7:00am – 6:00pm
- Saturdays: Closed
- Sundays: Closed
CRAVEN SPORT SERVICES TRAINING CENTER
HOURS OF OPERATION:
- Mondays: 6:00am – 9:00pm
- Tuesdays: 7:00am – 9:00pm
- Wednesdays: 6:00am – 9:00pm
- Thursdays: 7:00am – 9:00pm
- Fridays: 6:00am – 7:00pm
- Saturdays: 7:30am – 1:30pm
- Sundays: Closed
CRAVEN SPORT SERVICES MARTENSVILLE LOCATION
- Martensville Rec Centre, Williams Family Fieldhouse - 2nd floor
- 100 Main Street West, Martensville, SK S0K 2T0
- Located on the west side of Hwy 12 overpass off of Mierau Rd
- PH: 306-934-2011
- EMAIL: CSS@CRAVENSPORTSERVICES.CA
HOURS OF OPERATION:
- Mondays: 7:00am - 5:00pm
- Tuesdays: 7:00am - 5:00pm
- Wednesdays: 7:00am - 5:00pm
- Thursdays: 7:00am - 5:00pm
- Fridays: By Appointment
- Saturdays: By Appointment
- Sundays: By Appointment