To book your CSS Training Centre Intro Pack, contact our Administrative Team directly.
We’ll set you up with an account on MINDBODY, so that you can register for ongoing classes independently moving forward!
CSS offers a range of ongoing and seasonal programs, designed to provide group environments where individuals with common goals can come together to meet their goals! Registration for these programs can be achieved by speaking with our administrative team directly, as program length and registration considerations will vary.
CSS programs include Fit 4 Life, Dance Strong, DRY ICE, the Osteoarthritis Exercise Intervention Program, and more!
A full schedule of our Supervised Training program is provided below! After registering for Supervised Training with the CSS Training Centre, we’ll set you up with your very own MINDBODY account that can be used to purchase and register for ongoing classes!
Need help registering for an upcoming Training Centre class? Call our Training Centre Administrator!
HOURS OF OPERATION:
Mondays: 7:00am – 7:00pm
Tuesdays: 7:00am – 7:00pm
Wednesdays: 7:00am – 7:00pm
Thursdays: 7:00am – 7:00pm
Fridays: 7:00am – 6:00pm
Saturdays: 9:00 – 4:00pm (Training Centre only)
Sundays: 12:00 – 4:00pm (Training Centre only)
UPCOMING HOLIDAY HOURS:
September Long Weekend (September 3 – 5): Closed
Thanksgiving Long Weekend (October 8 – 10): Closed