ATHLETE TEAM TRAINING SASKATOON & MARTENSVILLE
How We Can Support Your Team
We offer a range of services designed to support athletes and teams throughout the season, from injury prevention and performance development to injury management and return to sport.
Sport-Specific Programming
Progressive training develops movement skills, strength, power, speed, agility, and conditioning. Programs adapt to athlete progress and seasonal demands.
Physiotherapy Input
Physiotherapists review injury patterns and areas of concern to guide exercise selection, programming changes, and injury prevention strategies.
Activation and Warm-Up
Purposeful routines prepare athletes for training and competition, with exercises that reflect the movements and demands of their sport.
Flexible Training Options
We work with you to find an approach that suits your team’s schedule and goals. We can come to you or you can do your workouts in our Training Centre in Saskatoon or our new gym at the Martensville Recreation Centre.
Team Testing
Optional testing establishes a starting point and measures progress in strength, flexibility, agility, and power.
Monitoring and Education
High-performance options include athlete monitoring and report cards to track progress. Education sessions focused on sleep, recovery, and injury concerns (along with other topics) are available.
Ready to plan your team training?
Our strength & conditioning coaches and physiotherapists work together to support your team. Programming reflects the demands of your sport, your athletes’ needs, and your goals, while complementing practices and competition.
Team Training is available at our Saskatoon Training Centre or in our new gym in the Martensville Recreation Centre.
Performance Package
Work alongside your teammates and receive customized and sport-specific strength and agility training! Periodized program plans will incorporate the perfection of fundamental movement patterns, followed by the improvement of strength, power, and speed. Regardless of your sport, proper body mechanics, strength and movement will take your performance to the next level!
1 Instructor Team Training* (4-12 participants):
Single session (1-hour): $129.00
2 Instructor Team Training* (12-18 participants):
Single session (1-hour): $169.00
3 Instructor Team Training* (18-28 participants):
Single session (1-hour): $209.00
*set up fee may be applicable
High Performance Package
High Performance Training is more than just going to the gym; each training session should be monitored to allow the athlete and coach to track progress and determine appropriate loading to achieve high performance results. High Performance also requires that the athlete monitor other aspects of life, such as eating, sleeping, recovery, and injury. Our High Performance Training Packages provide individual athletes and coaches the tools to monitor these important indicators!
Each High Performance Training Package includes individual and coach access to:
Individual Google Drive folders and Athlete Report Cards for each athlete in the group, allowing athletes and coaches to access all aspects of the training plan and resources
Pictures and videos of the exercises within each program, posted regularly to the Google Drive
Online athlete monitoring, sent weekly to each athlete
Team Report Card, sent weekly to the coach
1 Instructor Team Training (4-12 participants):
Single session (1-hour): $129.00
2 Instructor Team Training (12-18 participants):
Single session (1-hour): $169.00
3 Instructor Team Training (18-28 participants):
Single session (1-hour): $209.00
Team Testing
Are you wanting to monitor your team’s progress from the beginning of the season to the end of the season? The Craven SPORT Services Training Centre offers a variety of tests to demonstrate progression between the start and end of season. These tests can monitor a variety of components, including: strength, flexibility, agility, power, aerobic capacity, and anaerobic capacity.
Team Testing may be added on to any team training program.
1 Instructor Team Training (4-12 participants):
Single session (1-hour): $129.00
2 Instructor Team Training (12-18 participants):
Single session (1-hour): $169.00
3 Instructor Team Training (18-28 participants):
Single session (1-hour): $209.00
Online Training
Is your team ready to train with Craven SPORT Services, but are unable to be in Saskatoon?
Online training may be the best option for your team! This service provides monthly updated programs that your team can access online through Google Drive. Along with your program, you’ll receive videos of each exercise, ensuring you understand the written version of your program.
Each Online Training package includes individual and coach access to:
Individual Google Drive folders and Athlete Report Cards for each athlete in the group, allowing athletes and coaches to access all aspects of the training plan and resources
Pictures and videos of the exercises within each program, posted regularly to the Google Drive
Online athlete monitoring, sent weekly to each athlete
Team Report Card, sent weekly to the coach
Monthly program and videos:
Single program: $115.00
For more information or to schedule team training, contact our administrative team at (306) 986-3548!
CANCELLATION POLICY: WHEN LESS THAN 24 HOURS CANCELLATION NOTICE IS PROVIDED, CRAVEN SPORT SERVICES RESERVES THE RIGHT TO CHARGE A $50.00 CANCELLATION FEE FOR SCHEDULED ONE-ON-ONE TRAINING SESSIONS, OR THE VALUE OF THE CLASS FOR ANY SUPERVISED, MULTI-WEEK OR TEAM TRAINING SESSIONS.
Saskatoon's Best: Our Strength & Conditioning Coaches
Dean Visvanathan
Dean Visvanathan is the Manager of Strength & Conditioning at Craven SPORT Services. Dean was born and raised in Saskatoon, where he attended high school
David Kobylak
David is an Exercise Therapist who has been working in the field of rehabilitation for over ten years. Before this, he worked as a personal
Stacey Woods
Stacey’s journey into exercise science began as a competitive figure skater and multi-sport athlete in hockey, gymnastics, swimming, softball and triathlon. Growing up immersed in
Areas We Serve
- Saskatoon
- City Park
- North Park
- River Heights
- Broadway
- Stonebridge
- Kensington
- Montgomery
- Downtown
- Nutana
- Sutherland
- Mayfair
- Riversdale
- University Heights
- Evergreen
- Rosewood
- Lawson Heights
- Caswell Hill
- Greystone Heights
- Lakeridge
- Silverspring
- Aspen Ridge
- Willowgrove
- And More!
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Athlete Team Training Saskatoon FAQs
CRAVEN SPORT SERVICES MAIN CLINIC
HOURS OF OPERATION:
- Mondays: 7:00am – 7:00pm
- Tuesdays: 7:00am – 7:00pm
- Wednesdays: 7:00am – 7:00pm
- Thursdays: 7:00am – 7:00pm
- Fridays: 7:00am – 6:00pm
- Saturdays: Closed
- Sundays: Closed
CRAVEN SPORT SERVICES TRAINING CENTER
HOURS OF OPERATION:
- Mondays: 6:00am – 9:00pm
- Tuesdays: 7:00am – 9:00pm
- Wednesdays: 6:00am – 9:00pm
- Thursdays: 7:00am – 9:00pm
- Fridays: 6:00am – 7:00pm
- Saturdays: 7:30am – 1:30pm
- Sundays: Closed
CRAVEN SPORT SERVICES MARTENSVILLE LOCATION
- Martensville Rec Centre, Williams Family Fieldhouse - 2nd floor
- 100 Main Street West, Martensville, SK S0K 2T0
- Located on the west side of Hwy 12 overpass off of Mierau Rd
- PH: 306-934-2011
- EMAIL: CSS@CRAVENSPORTSERVICES.CA
HOURS OF OPERATION:
- Mondays: 7:00am - 5:00pm
- Tuesdays: 7:00am - 5:00pm
- Wednesdays: 7:00am - 5:00pm
- Thursdays: 7:00am - 5:00pm
- Fridays: By Appointment
- Saturdays: By Appointment
- Sundays: By Appointment