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Health and Wellness Blog

Health and Wellness Blog

physiotherapy for neck saskatoon

Neck Pain Solutions: How Physiotherapy Can Improve Your Condition

Dealing with neck pain can be a debilitating experience, affecting your daily activities and overall quality of life. This blog post explores the role of physiotherapy in treating neck pain. If you’re looking for effective ways to alleviate neck pain...

Mackenzie FastMay 11, 2024
time of day for physiotherapy exercises saskatoon

Optimizing the Timing of Physiotherapy Exercises for Enhanced Recovery

When starting a physiotherapy regimen, the timing of your exercises can play a pivotal role in determining the effectiveness of your recovery and overall physical health. But is there an ideal time of day to engage in these exercises? While personal...

Adrienne StinsonMay 2, 2024

Are You Experiencing Stress-Related Headaches? PT Can Help!

Dealing with headaches on a daily basis can be extremely isolating and exhausting. Did you know headaches are the third most common type of pain? That’s correct. Headaches are extremely common and can be debilitating, affecting a person's quality of...

Bruce CravenMay 20, 2023

Nutritional Changes Can Help You Get Rid of Pain and Inflammation

If you already see a physiotherapist for internal inflammation, you are aware that this is a serious issue that can have a negative impact on your overall health. Physiotherapy can help whether you have a clear diagnosis of your inflammation...

Craven Sport ServicesMay 10, 2023

Don’t Ignore Your Back Pain; Seek Physiotherapy Assistance

The majority of people will suffer from back pain at some point in their lives. This is not to say that you should accept your pain as a normal, unavoidable part of life. Back pain can make it difficult to...

Bruce CravenApril 20, 2023

Physiotherapy Could Help You Avoid Surgery Altogether!

Are you frustrated by your recurring pain? Do you feel as if you're out of options and are now contemplating surgery? At Craven Sport Services in Saskatoon, our physiotherapists will identify the root cause of your pain and give you...

Bruce CravenApril 10, 2023
lower Back Pain

Is Back Pain Getting in the Way of Your Runs? Contact Us Today!

Do your long runs cause you more back pain? Are you frustrated that prevents you from running? We can assist you in determining the source of your pain and getting you back up and running pain-free! Our physiotherapists at Craven...

Bruce CravenMarch 20, 2023

Physiotherapy Can Provide the Relief You’ve Been Looking For!

Many people suffer from lower back pain and are unsure of how to find long-term relief. Dealing with this type of pain has an impact on daily life and can take away time you would normally spend relaxing, working, and...

Bruce CravenMarch 10, 2023
foot and ankle pain

Combat Your Foot and Ankle Pain With Physiotherapy

Is foot and ankle pain keeping you from getting out and about? Is pain interfering with your daily activities? We often don't realize how much we rely on our feet until we are injured. We understand how frustrating it is...

Bruce CravenFebruary 20, 2023