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Health and Wellness Blog

Health and Wellness Blog

Are You An Athlete? Discover These 5 Benefits of Therapeutic Massage

Relieve Your Pain and Improve Your Performance Today! When you're an athlete, it comes as no surprise to you that if you want to continue playing the game you enjoy, it is important to preserve optimal health. Seeing a physiotherapist...

Craven Sport ServicesJuly 11, 2022

Ready to Improve Your Health? You Can Do So With These 7 Tips

Enhance Your Health and Wellness with These Easy Steps! Most people feel that they have to spend hours a day working out or attending the gym in order to keep fit. That's why many of us find ourselves saying we...

Craven Sport ServicesJune 20, 2022

If You’re Living with Arthritis, There’s Hope – Find Relief with PT

Physiotherapy may help manage arthritis pain! Have you ever experienced pain in your lower back, knees, wrists, hips, or joints? Arthritis may be the culprit. Arthritis is a joint condition that causes discomfort, stiffness, swelling, and inflammation. In the event...

Bruce CravenJune 6, 2022

Stress-Related Headaches Getting You Down? Relieve Them with PT!

You Don’t Have to Deal with Day-to-Day Pain Dealing with headaches on the daily alone can be very isolating and leave a person feeling exhausted. Did you know that headaches are the third most common pain complaint? It’s true. Headaches...

Bruce CravenMay 16, 2022

Recently Sustained a Sprain or Strain? We Can Help

Find Relief Today! There you are, walking through the park on a sunny summer day when you unexpectedly find a hole with your foot. Before you know it, you are in agony, slumped in a crumpled heap, hoping that no...

Craven Sport ServicesMay 2, 2022
Ached by Lower Back Pain? Stand up Straighter with Physiotherapy

Ached by Lower Back Pain? Stand up Straighter with Physiotherapy

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking in the activities you enjoy, and even just relaxing. The...

Bruce CravenApril 20, 2022
Are You In Search of Safe, Effective Pain Relief For Your Back and Neck Pain?

Are You In Search of Safe, Effective Pain Relief For Your Back and Neck Pain?

There are many reasons why one may develop back or neck pain. Back and neck pain may range from mild to severe, and you may experience accompanying symptoms.  Neck pain is most commonly caused by muscle strains, which can develop...

Bruce CravenApril 10, 2022

Have You Sustained a Sprain or Strain to Your Ankle? Get Back on Your Feet

Ready to Move with Ease Once Again? If you're having ankle pain that isn't going away, there's a significant chance that you've suffered from a strain or a sprain! People sometimes use these two terms interchangeably, but there is actually...

Bruce CravenMarch 20, 2022

Ready to Say Goodbye to Lower Back Pain?

Find The Relief You’ve Been Looking for with Physiotherapy Many people suffer from lower back pain and have no idea how to find permanent relief. Dealing with this kind of pain impacts daily life and can take away the time...

Bruce CravenMarch 10, 2022