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Transform Your Health with Our Integrated Services
The Craven SPORT Services team is experienced, collaborative, and confident in supporting clients at all ages and stages. With the ethos that ‘exercise is our medicine’, we work to support our clients’ physical and mental health by empowering them to do the activities they love. Whether through sport physiotherapy, orthopaedic rehabilitation, pelvic floor care, concussion management, strength & conditioning, or one of our additional services, we are invested in supporting clients as they meet and surpass their goals.
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Overcome Common Conditions with Personalized Physiotherapy
From back pain to concussions, discover personalized care tailored to your unique needs.
- Back Pain & Sciatica
- Neck Pain & Headaches
- Shoulder Pain
- Hip & Knee Pain
- Elbow, Wrist & Hand Pain
- Scoliosis
- Foot & Ankle Pain
- Arthritis & Joint Pain
- Pre & Post-Surgical Rehab
- Auto & Work Injuries
- Concussions
- And More!
Welcome to
#TEAMCRAVEN
Craven SPORT Services is your fully integrated sport medicine centre!
Craven SPORT Services is proud to facilitate and provide the integrated support of athletes at any stage. We are invested in empowering an athlete's success through physiotherapy, training, massage, nutrition, sports medicine, and additional external referrals as needed!
Meet Saskatoon's Premier Physiotherapy Team
Bruce Craven
Bruce is an internationally recognized Sport Physiotherapist and Strength and Conditioning Coach, with over 31 years of experience working with athletes in over 40 different...
Michelle Keene
Michelle graduated from the University of Saskatchewan in 2014 with a Masters in Physical Therapy. She received the Craven SPORT services Sport Physiotherapy Award upon...
Lee Stevens
Lee is a graduate of the University of Saskatchewan, where he completed a Bachelors of Science in Kinesiology (2009) before moving on to the Masters...
Curtis Kulchar
Curtis is a graduate from the University of Saskatchewan, having received his Bachelors of Science in Kinesiology in 2014, and Masters of Physical Therapy in...
Mackenzie Fast
Mackenzie graduated from the University of Saskatchewan with a B.Sc.(Kin) with Great Distinction in 2008 and immediately enrolled in the School of Physical Therapy, completing...
Melissa Koenig
Melissa is a graduate from the University of Saskatchewan, having received her Bachelors of Science in Kinesiology in 2006, graduating With Distinction. She went on to...
Adrienne Stinson
Adrienne was born in Saskatoon, where she attended Bedford Road Collegiate, followed by the University of Saskatchewan for a B.Sc in Kinesiology and a Masters...
Jared Stevens
Jared received his Bachelors in Kinesiology (B.Sc.(Kin)) with Distinction in 2015, and his Masters in Physical Therapy (MPT) in 2017, both from the University of...
Hayley Lefebvre
*Hayley is currently on maternity leave and will not be accepting appointments at this time*Hayley received her Bachelors in Kinesiology with Great Distinction in 2017,...
Ty Vandersteen
Ty received his Bachelors in Kinesiology with Great Distinction in 2016, and his Masters in Physical Therapy in 2020 – both from the University of...
Angela Braun
Angela received her Bachelors in Kinesiology and her Masters in Physical Therapy – both from the University of Saskatchewan. She grew up in a small...
Jae Gorgchuck
Jae is a graduate of the University of Saskatchewan, where she completed her Bachelors of Kinesiology and her Masters of Physical Therapy. During her time...
Taylor Klassen
Upon completing his Bachelor’s degree in Psychology at Briercrest College, Taylor pursued his Master’s degree in Physical Therapy at the University of Saskatchewan. Growing up...
Mitch Hillis
Mitch received his Bachelors in Kinesiology from the University of Saskatchewan in 2018. While at the U of S, Mitch played for the Huskies Football...
David Kobylak
David is an Exercise Therapist who has been working in the field of rehabilitation for over four years. Before this, he worked as a personal...Dean Visvanathan
Dean Visvanathan is a Strength & Conditioning Coach at Craven SPORT services. Dean was born and raised in Saskatoon, where he attended high school at...
Chace Davidson
Bio: Chace was born and raised in Saskatoon before moving to Kelowna to start university. When COVID hit, Chace returned home to finish his Bachelor’s...
Carson Blight
Carson was born and raised in Saskatoon. He stayed in the city and attended the U of S to complete his undergraduate degree in Kinesiology...
Tagen Sevigny
Tagen grew up in Cold Lake, Alberta, but moved to Saskatoon in 2017 for post-secondary. She obtained her Bachelor’s of Kinesiology and her Master’s in...
Nikole Watson
Nikole completed a Bachelor of Science (Honours) in Microbiology and Immunology in 2016 and a Masters in Physical Therapy in 2023 at the University of...
Graeme Oberg
Graeme obtained his Bachelors in Kinesiology with Great Distinction in 2017, and his Masters in Physical Therapy in 2020 – both from the University of...
Emmarie Racine Hallin
Emmarie recently graduated in 2022 from Acadia University in Nova Scotia where she completed her Honours in Kinesiology and was part of the Student...
Jacob Muir
Jacob moved to Saskatoon from Perth, Australia where he completed his Undergraduate in Sport Science and Exercise Health at the University of Western Australia. He...
Brandi Venne
Brandi is a passionate runner in Saskatoon, and was even coached by Craven SPORT Services physiotherapist and partner, Bruce Craven! She placed 2nd in the...
Jaden Gaja
Jaden was born and raised in Carrot River, Saskatchewan where she played competitive softball her whole life. She went on to attend the University of...
Jasmine Bowes
Jasmine is a dedicated Kinesiology student with aspirations of pursuing a career in physiotherapy following the completion of her degree. Born and raised in Saskatoon,...
Jordon Richter
Jordon was born and raised in Regina and relocated to Saskatoon in the summer of 2024 after completing his Kinesiology degree at the University of...
Fisayo Moibi
Fisayo was born and raised in Edmonton, Alberta before he completed his Bachelors of Science in Kinesiology and is currently finishing his Masters of Science....
Jillianne Nagy
Originally from Ontario and now a proud Saskatoon local, Jillianne has been cultivating her leadership skills for over two decades. Graduating from the University of...
Breanne Rosaasen
Breanne was born and raised in Saskatoon, where she later attended the University of Saskatchewan and achieved degrees in both Indigenous Studies and Education.Breanne grew...
Danelle Catling
Danelle was born and raised in Saskatoon. She graduated from Holy Cross high school in 2006 and later continued on to complete her Legal Administrative...
Autumn Fiddler
Autumn was born and raised in Saskatoon. She spent her childhood in the water swimming competitively for ten years with the Saskatoon Goldfins. Autumn graduated...
Sutharsini Mahadevan
Sutharsini completed her high school diploma in Ontario. Following that, she attended Ryerson university and obtained a Business Accounting diploma from Sheridan College before moving...
Toni Elliott
Toni was born and raised in Regina before moving to Saskatoon in 2020 to complete her Bachelor’s degree in English with a minor in Greek...
Levi Osterwalder
Originally from Alberta, Levi came to Saskatoon to pursue a degree in Biomedical Sciences after he spent 2 years at Trinity Western University. Levi hopes...
Paige Friesen
Paige is currently a student trainer for the women’s volleyball team at the University of Saskatchewan. Outside of work, she enjoys spending time at the...
Brady Johnson
Brady was born and raised in Saskatoon, where he attended the University of Saskatchewan and graduated from Edwards School of Business in 2021 with a...
Insurance Partners
We accept numerous insurance types and providers, including those within the Telus Health network, to simplify your access to our services. Contact us to learn more!
Areas We Serve
- Saskatoon
- City Park
- North Park
- River Heights
- Broadway
- Stonebridge
- Kensington
- Montgomery
- Downtown
- Nutana
- Sutherland
- Mayfair
- Riversdale
- University Heights
- Evergreen
- Rosewood
- Lawson Heights
- Caswell Hill
- Greystone Heights
- Lakeridge
- Silverspring
- Aspen Ridge
- Willowgrove
- And More!
Explore Our Health & Wellness Blog Posts
Neck Pain Solutions: How Physiotherapy Can Improve Your Condition
Dealing with neck pain can be a debilitating experience, affecting your daily activities and overall quality of life. This blog...
Optimizing the Timing of Physiotherapy Exercises for Enhanced Recovery
When starting a physiotherapy regimen, the timing of your exercises can play a pivotal role in determining the effectiveness of...
Are You Experiencing Stress-Related Headaches? PT Can Help!
Dealing with headaches on a daily basis can be extremely isolating and exhausting. Did you know headaches are the third...
Nutritional Changes Can Help You Get Rid of Pain and Inflammation
If you already see a physiotherapist for internal inflammation, you are aware that this is a serious issue that can...
Don’t Ignore Your Back Pain; Seek Physiotherapy Assistance
The majority of people will suffer from back pain at some point in their lives. This is not to say...
Physiotherapy Could Help You Avoid Surgery Altogether!
Are you frustrated by your recurring pain? Do you feel as if you’re out of options and are now contemplating...
Is Back Pain Getting in the Way of Your Runs? Contact Us Today!
Do your long runs cause you more back pain? Are you frustrated that prevents you from running? We can assist...
Physiotherapy Can Provide the Relief You’ve Been Looking For!
Many people suffer from lower back pain and are unsure of how to find long-term relief. Dealing with this type...
Combat Your Foot and Ankle Pain With Physiotherapy
Is foot and ankle pain keeping you from getting out and about? Is pain interfering with your daily activities? We...
Are You Having Hip, Knee, Or Shoulder Surgery? Physiotherapy Can Help You Recover!
Do you have a surgery approaching? Are you nervous about the outcomes? At Craven SPORT services, we understand that this...
Manage Your Arthritis the Natural Way – With the Help of Physiotherapy
Arthritis Pains Don’t Need to Slow You Down Any Longer! If you have arthritis, then you know all about the...
Ready to Relieve Pain the Natural Way? Say Goodbye to Drugs with PT
Kick Pain Management Drugs to the Curb Today! The world we live in today is heavily medicated. Go to any...
Do You Suffer From Any of These 3 Types of Arthritis? Consider Physiotherapy.
Arthritis is a broad term that encompasses over 100 different types of joint pain and disease. Many people believe that...
Prevent Common Running Injuries With Physiotherapy
Are you tired of your knee, foot, or ankle injuries detracting from your enjoyment of your runs? Is your injury...
Is Poor Posture the Root of Your Chronic Pain?
Do you have daily or recurring aches and pains? Do your back and neck get stiff and achy at the...
Are You Living Your Healthiest Life? Improve Your Health with These 4 Tips!
Discover Ways to Lead a More Active Life! How many reminders do you have every day that you don’t get...
Have You Heard of Pre-Hab? Chances Are, You Could Benefit!
Everything You Need to Know About Pre-Hab It’s no secret that undergoing physiotherapy after an injury or surgery will help...
You Don’t Have to Live in Pain! Find Relief by Changing Your Diet
Discover Pain and Inflammation Relief Through Nutritional Changes If you already see a physiotherapist for internal inflammation, you already know...
Do You Have Any Of These 3 Types of Arthritis? Try Physiotherapy
Relieve Your Pain Without Harmful Medications! Arthritis is a common term used to describe over 100 different forms of joint...
Finally Relieve Those Aches in Your Back with Physiotherapy
Find the Answer to Your Back Pains Today! Most people will suffer temporary back pain at some point in their...
Are You An Athlete? Discover These 5 Benefits of Therapeutic Massage
Relieve Your Pain and Improve Your Performance Today! When you’re an athlete, it comes as no surprise to you that...
Ready to Improve Your Health? You Can Do So With These 7 Tips
Enhance Your Health and Wellness with These Easy Steps! Most people feel that they have to spend hours a day...
If You’re Living with Arthritis, There’s Hope – Find Relief with PT
Physiotherapy may help manage arthritis pain! Have you ever experienced pain in your lower back, knees, wrists, hips, or joints?...
Stress-Related Headaches Getting You Down? Relieve Them with PT!
You Don’t Have to Deal with Day-to-Day Pain Dealing with headaches on the daily alone can be very isolating and...
Recently Sustained a Sprain or Strain? We Can Help
Find Relief Today! There you are, walking through the park on a sunny summer day when you unexpectedly find a...
Ached by Lower Back Pain? Stand up Straighter with Physiotherapy
Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of...
Are You In Search of Safe, Effective Pain Relief For Your Back and Neck Pain?
There are many reasons why one may develop back or neck pain. Back and neck pain may range from mild...
Have You Sustained a Sprain or Strain to Your Ankle? Get Back on Your Feet
Ready to Move with Ease Once Again? If you’re having ankle pain that isn’t going away, there’s a significant chance...
Ready to Say Goodbye to Lower Back Pain?
Find The Relief You’ve Been Looking for with Physiotherapy Many people suffer from lower back pain and have no idea...
Achy Joints Can be a Thing of the Past with Physiotherapy
Pain Relief is Right Around the Corner! Do you wake up feeling rigid and aching in the morning? You may...
Living with Sciatica? 3 Reasons to Turn to Physiotherapy
Don’t Live in Pain! Find Relief with PT Your sciatic nerve runs down to each of your legs from either...
Living the Persistent Back Pain Blues? Try Changing Your Posture!
Improve Your Posture and Relieve Your Pain with Physiotherapy! Most people are unable to sit and stand up straight. As...
Ready to Gain More Energy and Say Goodbye to Pain?
Better Your Health with These 5 Tips! If you have recently been dealing with pain and are searching for lasting...
Physiotherapy can help you leave the pain relievers behind
If you’re taking pain relievers and just don’t want to stay dependent on them forever, physiotherapy can be exactly the...
Physiotherapy Can Put An End To Living In Pain
Finally Find the Relief You’ve Been Looking For Have you suffered from sports injuries or a traffic accident recently? If...
If You Are in Need of More Physical Activity, Try These 7 Tips
Get Moving Again with These Helpful Tips! Did you know that 80 percent of the U.S. population falls short of...
Are You Experiencing Both Back AND Neck Pain? PT May Be Able To Help
Relieve Your Pain with the Help of Physiotherapy! Back and neck pain are very common problems that many people deal...
5 Conditions Causing Your Shoulder Pain
Discover Effective Shoulder Pain Relief Today Frequent appointments with a physiotherapist are suitable for people of all ages! Physiotherapy is...
Improve Your Balance Today with Core Strengthening Exercises
Become Steady on Your Feet with the Help of Physiotherapy! Did you know that strengthening your core muscles is related...
Living With Sciatica Pain? Give Physiotherapy Treatment A Try
You Don’t Have to Live in Pain Any Longer Our bodies are made up of a complex network of muscles,...
Surgery Coming Up? Recover ASAP and Get Back to Normal Life with Pre-Hab
You Can Do A Lot for Yourself by Participating in PT Both Before and After Surgery! Surgery can be very...
Living With Pain? Changing Your Diet Could Help!
Did You Know Simple Nutritional Changes Could Help Combat Aches and Pains? If you have chronic pain, have you ever...
Chronic Pain Can Make Daily Life Problematic – Physiotherapy is the Solution
Solve Your Daily Aches and Pains with Physiotherapy Chronic pain affects more than 100 million people in the U.S. and...
Desk Job Getting You Down? You Can Still Be Active!
Get Moving with These 5 Tips! Sitting too much is simply hard on the body. Excessive sedentary behavior—common and seemingly...
Physiotherapy After Surgery Can Significantly Improve Your Recovery Process
Surgery Coming Up? Physiotherapy Can Help You Get Back to Your Life Faster! Facing surgery can be a little scary....
Say Goodbye Your Chronic Back Pain With These Helpful Tips!
Did You Know Physiotherapy Could Help Provide Chronic Back Pain Relief? Do you periodically find yourself disabled by bouts of...
Dealing With Morning Achiness? Find Relief with Physiotherapy
Say Goodbye to Achy and Painful Mornings with Physiotherapy! Are you suffering from aches and pains in the morning? Unfortunately,...
Ready to Say Goodbye to Opioids? Physiotherapy Has Got You Covered
With Physiotherapy, Pain Relief Doesn’t Have to be in the Form of a Pill! Pain can substantially affect your ability...
Interval training for cyclists: A physiotherapist’s perspective
We’re joined by Craven SPORT services physiotherapist Bruce Craven in Saskatoon to discuss the merit of interval training for cyclists....
Stretching is Extremely Important, Both Before AND After Workouts
Did You Know Stretching Both Before and After Workouts Could Help Decrease the Risk of Injury? Do you make time...
Living With Achy Hips and Knees? Kick Your Pain to the Curb with Physiotherapy
Find the Relief You Need with the Help of a Physiotherapist! Are your hips and knees in pain when you...
Stress-Related Headaches Don’t Need to Control Your Life Any Longer
Did You Know Physiotherapy Could Help with the Pains of Stress-Related Headaches? Can you feel it? Starting with tension in...
Joint Pain Can Cause Hindrances to Your Daily Life – Physiotherapy Can Help
Living with Joint Pain? Consult with a Physiotherapist Do you have more trouble getting around during the day than you...
Herniated Discs Can Be Painful – Here’s How to Tell if You Have One
Did You Know Physiotherapy Could Help Relieve Pain Caused by Herniated Discs? Could you have herniated disc pain? This type...
Say Goodbye to Your Aches and Pains with Physiotherapy
Don’t Let Yourself Live in Pain Any Longer! Whether you have recently started waking up with generalized aches and pains,...
Physiotherapy: Treating Arthritis Without Drugs
Discover the Ways Physiotherapy Can Help You Find Natural Relief Stiffness and discomfort don’t have to be a part of...
Ready to Rid Yourself of Headaches? Physiotherapy Can Help
Finally Find Relief for Your Persistent Headaches with Physiotherapy If stress-related headaches are happening so frequently that they are impacting...
Looking to Improve Your Physical Health? Physiotherapy Has You Covered!
Physiotherapy Can Help Improve Your Health and Wellness! Physiotherapy improves the physical health of people who have injuries, illnesses, and...
Ready to Overcome Your Hip and Knee Pains? Give PT a Try
Move comfortably once again with the help of physiotherapy! Do your weight-bearing joints feel more like pain-bearing joints these days?...
Herniated Discs Can Be a Real Pain in the Back – Are You Living with One?
Do You Know How to Identify a Herniated Disc? If you’ve been experiencing back pain, it just may be a...
Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!
Add Stretching to Your Daily Routine Today! Some people think that stretching is an unnecessary part of exercising – this...
Relieve Your Pain Without Drugs! Find Natural Pain Relief Today
Ready to Find Pain Relief Without the Side Effects of Opioids? Pain is a serious problem in today’s world. An...
Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physiotherapy!
Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt...
Stand up to your back pain! Physiotherapy can help relieve chronic low back pain
Experiencing low back pain? Then get a physiotherapy referral! Physiotherapy is a leading profession involved in the diagnosis and treatment...
Do you wake up feeling sore? Try these 3 stretches first thing in the morning.
There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints....
Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?
Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be...
Let’s get… physical! 5 Ways to stay active and feel better!
Staying active is one of the key factors in maintaining long-term health. Fitting exercise and even moderate activity into your...
Do You Suffer From Frequent Headaches? Physiotherapy Can Help
Physiotherapy Can Help You Head Away From Chronic Headaches The term “sick headache” might have been coined to describe exactly...
Hip and Knee Pain Relief with Physiotherapy
There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive...
Constantly Needing Your Pain Meds Refilled? Talk to Your Doctor About How Physiotherapy Can Help You Ditch the Opioids!
Don’t Go Through Bottles of Pills — Go to Physiotherapy Another day, another trip to the pharmacy. This is the...
What are the benefits of pre and post-surgical rehab? Why you should consider speaking with a physiotherapist before your upcoming surgery
Pre and post-surgical rehab is often recommended for those having orthopedic surgery. These types of surgeries could include foot, ankle,...
Frustrated by your chronic joint pain? See how physiotherapy can help relieve arthritis pain
The latest study revealed an estimated 54.4 million US adults have diagnosed arthritis—about 1 in 4 Americans. Of those, about...
Could your back pain be caused by a herniated disc? Here’s what to look for
How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign...
Do you sit at a desk most of the day? Here’s how to stay active during the 9-5!
Would you be embarrassed if you got caught doing jumping jacks in your office? We hope not—and we think many...
Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises
Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up...
Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!
Are you noticing new back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve...
Live life with Less Pain and More Energy with these 5 Quick Tips
Millions of individuals live with varying degrees of pain while also experiencing limited amounts of energy. There are several quick...
5 Reasons Why Stretching Will Benefit Your Overall Health
Stretching is an important part of physiotherapy, and many physiotherapists will include specific stretches into their sessions. Strength and endurance...
Don’t Wear Yourself Out! Tips for a Proper Recovery Period
A recovery period is the amount of time you take between workouts. This period of time is when the benefits...
Ached by Lower Back Pain? Stand up Straighter with Physiotherapy
Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of...
How Athletic Training Can Help You Reach Peak Performance
Whether you are bouncing back after an injury or developing new skills, physiotherapy can help you reach your peak performance. ...
Don’t Join the Opioid Epidemic. How Physiotherapy Helps Ditch the Pain Meds.
Instead of turning to pain medication to mask the pain, look to physiotherapy to really feel like your old self...
Herniated Discs – The Culprit of Your Back Pain?
Back pain is the most commonly reported area of pain across the nation. Your spine works hard throughout the day...
Physiotherapy: The Simple Solution for Hip and Knee Pain
If you suffer from hip or knee pain, you are in good company – many people experience hip or knee...
6 Ways to Prevent Injuries While Strength Training
One of the most common pieces of advice given to people in strength training programs is simply to “not hurt...
High-Quality Protein: What is it and Why is it Important?
Protein is a necessary nutrient for maintaining high levels of physical function. If you’re a dedicated athlete, a weekend warrior,...
Eating Right: A Simple Technique for Reducing Pain and Inflammation
Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While...
What is Pre-hab and How Can it Help Me Recover Faster?
It’s no secret that undertaking physiotherapy after an injury or surgery helps you recover faster. But what if there was...
Don’t Wear Yourself Out! Tips for a Proper Recovery Period
A recovery period is the amount of time you take between workouts. This period of time is when the benefits...
3 Simple Methods for Protecting Your Joints While Exercising
There is no doubt that exercise is important, but it can definitely take a toll on your joints. The US...
How to Make Your Stress-Related Headaches Disappear
Did you know that headaches are the third most common pain complaint throughout the world? They can impact your quality...
3 Secrets to Completing Your Cardio Exercises – For Those Who Can’t Stand Cardio
We all know that cardio takes time. In fact, one of the most common complaints we hear from patients who...
How a Nutritious Diet Can Improve Your Physical Performance
Nutrition strongly affects your physical performance, whether you’re a dedicated athlete, weekend warrior, or just trying to get out and...
Say No to Sciatica! 3 Indicators That You Need to See a Physiotherapist
Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s...
How to be Healthier, Stronger, and More Active
If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately,...
The Connection Between Core Strength and Better Balance
Physiotherapy as an industry has been talking about the link between core strength and better balance for years. When the...
5 Ways to Relieve Back and Neck Pain
There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain....
Suffering with Back Pain? Check Your Posture!
In one longitudinal study, back pain accounted for more than 3 percent of all emergency room visits between 2004 and...
Common Causes of Shoulder Pain and How Physiotherapy Can Help
Your shoulder is the most flexible and movable joint in your body, consisting of several bones, muscles, joints and tendons....
Benefits of Therapeutic Massage for Athletes
If you’re an athlete at any level of training or competition, you’re already familiar with the cycle of preparation, participation...
Is Your Back Pain Caused by a Herniated Disc?
A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back....
5 Ways a Physiotherapist Provides Effective Pain Relief!
A physiotherapist is a clinical expert in movement and dysfunction who uses a combination of manual and active techniques to...
Overcome Knee and Hip Pain for Good with Physiotherapy
Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower...
How to Achieve Better Overall Health
Whether you’re suffering from an injury or tired, achy muscles, a physiotherapist can create a personalized program to help you...
Give the Gift of Health!
We want you to join the Craven SPORT services celebration! We have opened a new location on 1st Ave N!...
Exercise & Mental Health
Everyone knows that regular exercise is good for the body. But exercise is also one of the most effective ways...
Don’t Mask the Symptoms: Treat the Origin of the Issue with Physiotherapy
Looking for a Drug-Free Pain Solution? Look Into Physiotherapy! Pain can be a helpful messenger, an alert that something in...
Feeling Stiff and Achy? Physiotherapy Can Help!
Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself...
Arthritis: How Physiotherapy Can Help!
Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with...
Tension Headaches: How to Handle Them
Of the four distinct types of headaches — tension, migraine, sinus and cluster — the tension type is the most...
The Unexpected Benefits of Stretching
Many non-athletes — and even a few actual jocks — are guilty of either rushing through their warm-up stretching, or...
How Staying Active at Work Can Increase Productivity
Picture yourself at work. Hunched over a keyboard, clicking away on a mouse, answering the phone, or having meetings, the...
4 Tips to Ease Your Arthritis Pain
If you are like the one in four American adults who suffer from arthritis symptoms, you are probably looking for...
Still hurting? Your Diet Could Be A Reason
What you choose to eat can make your aches and pains worse. Like they say, “You are what you eat.”...
Without Intervention, Your Lower Back Pain Could Be Here to Stay
Ask any physiotherapist, and you’ll get confirmation that lower back pain (LBP) is the most frequent complaint they’re asked to...
Are Your Shoulders Giving You Headaches?
Did you know that 47% of the adult population will have a headache at least once within a year according...
5 Ways to Avoid Joint Pain
Do you find your joints aching for no apparent reason? Even small aches and pains are your body’s way of...
Are Your Hips Killing Your Back?
Are you like many people, with an aching back at the end of the day or worried about lifting an...
Natural Ways to Relieve Arthritis Pain
Do you find your knees or hips hurting after sitting for too long? Has bending or squatting become difficult or...
9 Tips for avoiding back pain
Is a sore back interfering with your life? You are not alone! Nearly four out of five people experience back...
6 Steps to Relieve Back and Neck Pain
Do you suffer from aching back pain, nagging neck pain or headaches? Having a healthy spine can prevent these types...
4 Nutrition Tips for Staying Active Outside
Try these nutrition tips to stay energized for physical activity outside: 1. Never Leave Your House Without Peanut Butter and...
3 Simple Ways to Prevent Golf Injuries
Nothing ruins a perfectly good day on the greens like an unexpected injury: Play it safe with these tips! Despite...
6 Gardening Tips to Prevent Injuries
Common gardening activities, such as digging, planting, weeding, mulching, and raking can cause stress and strain on muscles and joints....
Is Your Shoulder Pain Coming From the Rotator Cuff?
Have you ever felt a twinge in your shoulder when lifting something, or do you suffer from an aching shoulder...
Safely Run with Plantar Fasciitis
When you’re already active or trying to lose weight, should heel pain put an automatic halt to your running? If...6 Food Choices to Ease Arthritis Pain
Here are some tips to relieve arthritis pain in joints with healthy food choices: 1. Broccoli, brussels sprouts and cabbage....
7 Ways to Protect Your Back
Have you ever felt low back pain after doing too much the day before? One of the major causes of...
5 Tips for Relieving Sciatica Pain
Do you have back pain or sciatica? In a study reported in the journal Orthopedics, 650 people were examined for...
Women Must Move! Dealing with Osteoarthritis as a Female
by Chris Sturge Osteoarthritis(OA) is a condition characterized by the degeneration of various joint structures such as cartilage, bone, ligaments,...
Tips for Relieving Neck Pain
Do you find yourself with a nagging neck or headache, especially after a long day or stressful event? The American...
Health Benefits of Chocolate
with Amanda Kilduff Chocolate is enjoyed by almost everyone in this world; therefore it’s about time we talked about what...
6 Tips for Relieving Pain From Herniated Discs
Do you experience achy or sharp radiating pain to your shoulder, arm, buttock or leg? This may be an indicator...
Taking Control of Your Health
– Starting with Your Goals with Ryan Flett, PhD As we approach the holiday season and many festive meals, as...
New Year Nutrition and Health Tips
with Amanda Kilduff 1. Trust your body. Eat until you truly get enough. Move your body is ways that you...
Preventing & Treating Sports Injuries
Exercise is an important part of life in order to become or stay healthy. For many people, sports are a...
Adaptation
with Erica Gavel Over the last 5 years, I’ve got to do some pretty cool stuff. Travel the world, compete...
10 Tips to Stay Motivated in Winter
Winter brings many of its own challenges. Between the cold, the snow and the ice, it feels like we have...
5 Ways to Relieve Neck and Back Pain
Back and neck pain can stop you in your tracks, affecting your work and interfering with your recreational activities. It takes...
How to Be Healthier, Stronger and More Active
When you get right down to it, health doesn’t have anything to do with looking like a supermodel; it’s really...
The Male & The Pelvic Floor
with Bree Rutten There has been a lot of buzz in the last few years about female pelvic floor concerns...
Muscle Stretching for Relieving Neck and Back Pain
Many aches and pains in the neck and back stem from tight muscles. Stretching the tight muscles along the back...
SleepWell Performance Tips for Athletes
Athletes often experience rigorous training routines and schedules that can leave them with fewer hours of sleep per day than...
Six Easy Steps to Less Pain and More Energy
Do you sometimes feel sluggish, tired, achy, sore, or have low energy? Those could be signs that a daily routine...
Questions to Ask About Caffeine
With Amanda Kilduff, RD Caffeine is found in different types of food and beverages with coffee, tea, and chocolate being...
5 Tips to Keep you Biking Through Winter
The winter months can be daunting for any cyclist, especially in Saskatchewan! However, the cold doesn’t mean we have to...
3 Tips for Fitting Running Shoes
With Brian Michasiw of Brainsport “With over three decades of shoe fitting, here are the 3 most important things I...
Increasing Core Strength to Relieve Pain
Core strength has become a popular topic because it affects the function of the entire body. A strong core means...
The Best of Both Worlds: Coffee & Naps
With Erica Gavel Whether you’re physically active, a recreational athlete, have a long work day, or are training for the...
Caffeine, The Bladder & The Athlete
With Bree Rutten, Pelvic Floor Physiotherapist We all know that caffeine provides a great pick me up, and can enhance...
How To Relieve Shoulder Pain
Do you have aching shoulders? Do you know that the problem could be a result of rotator cuff damage? That’s...
3 Tips for Not Overeating this Thanksgiving
Amanda Kilduff, RD, talks about three simple tips to not overeat this Thanksgiving! Be mindful of your hunger and satiety...Top 5 Treatments for a Concussion
While rest is important, it is not the only important thing to do when it comes to concussions! Complete Concussion...
Is Pain Stopping You From Getting Back in the Game?
Sports represent a healthy way to stay in shape, enjoy socialization with friends and family, and provide an effective outlet...
Suffering With Back Pain? It Could Be Your Thighs…
Are you suffering with back pain? If you are, you are among the majority. That’s right, around 80% of the...
Overcoming Hip and Knee Pain
Situated at opposite ends of the femur bone, the hip and the knee joints are two of the most important...
6 Concussion Sport Myths
Complete Concussion Management tackles 6 common myths about concussions: Myth 1: Helmets can protect against concussion “There are no helmets...
Is Your Back or Neck Pain from a Herniated Disc?
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Top 37 Things You’ll Regret When You’re Old
We found this list on Facebook, and thought it was a great reminder of what if important and to not...
How to Stay Active at Work
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Physical Activity = Happiness
In a recent study by the University of Cambridge, they discuss the results gathered from smartphones on the relation of...
3 Nutrition Tips for Surviving Summer
With Amanda Kilduff, RD Stay hydrated. If you can, carry a water bottle with you wherever you go and sip...
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There’s no avoiding it; with age can come a whole host of new challenges, and with them seemingly random aches...
“Take the Fight Out of Food”
With Alison Friesen, RD Do you ever get frustrated with food and nutrition? Are you struggling with not knowing what...
Fresh Starts
With Alison Friesen, RD Tis’ the season for New Year Resolutions. Way too often, we jump into unrealistic resolutions that...Physiotherapy Clinic Saskatoon FAQs
The frequency of your physiotherapy sessions depends on your specific condition and the treatment plan devised by your physiotherapist. Initially, you might need to attend sessions more frequently, possibly 1-2 times per week, to gain momentum in your recovery. As you progress, the frequency may decrease. Your physiotherapist will assess your progress and adjust the treatment plan accordingly to ensure optimal recovery.
Absolutely. Physiotherapy is highly effective in managing chronic pain. It addresses the root causes of pain through therapeutic exercises, manual therapy, and education on pain management strategies. Your physiotherapist will work with you to develop a personalized treatment plan aimed at reducing your pain, improving your mobility, and enhancing your overall quality of life, teaching you how to manage your condition effectively.
Physiotherapy is beneficial for a wide range of conditions, including injuries, chronic pain, post-surgical recovery, and mobility issues. If you're experiencing pain, reduced mobility, or other symptoms affecting your physical function, physiotherapy might be right for you. Booking an initial assessment at Craven SPORT Services is a great first step to determine how physiotherapy can help meet your health goals.
Your first session will involve a detailed assessment of your condition, including a discussion about your medical history, symptoms, and treatment goals. Your physiotherapist will perform a physical examination to assess your mobility, strength, and pain levels. Based on this assessment, they will develop a personalized treatment plan.
CRAVEN SPORT SERVICES MAIN CLINIC
701 2nd Ave N #3, Saskatoon, SK S7K 2C9, Canada
PH: 306-934-2011
FAX: 306-934-2012
EMAIL: CSS@CRAVENSPORTSERVICES.CA
CRAVEN SPORT SERVICES TRAINING CENTRE
632 1st Ave N #10, Saskatoon, SK S7K 1X8, Canada
PH: 306-986-3548
EMAIL: TRAIN@CRAVENSPORTSERVICES.CA
HOURS OF OPERATION:
Mondays: 7:00am – 7:00pm
Tuesdays: 7:00am – 7:00pm
Wednesdays: 7:00am – 7:00pm
Thursdays: 7:00am – 7:00pm
Fridays: 7:00am – 6:00pm
Saturdays: 9:00 – 4:00pm (Training Centre only)