There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to...
Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. The COVID-19 quarantine has taken a toll on many people’s bodies, as...
If you suffer from hip or knee pain, you are in good company - many people experience hip or knee pain at some point in their lives. The hips and knees are the largest joints in your body, providing mobility...