Fit to Curl is a physiotherapy program designed to assist curlers move better, avoid injury, and improve performance! This package consists of two 60-minute sessions with CSS physiotherapist Lee Stevens, wherein curlers at any age or stage undertake a movement and strength assessment, followed by the development of an individualized exercise program. Whether you’re taking part in your first tournament, or are a seasoned athlete, this program embraces the fundamentals of curling-based movement, putting hands-on insight to work in providing you with the tools to promote a more enjoyable and successful season ahead!