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Workshops
Living With Pain? Changing Your Diet Could Help!
Did You Know Simple Nutritional Changes Could Help Combat Aches and Pains? If you have chronic pain, have you ever considered that what you put on your fork could be making your aches and pains better—or worse? Scientific evidence shows...
Chronic Pain Can Make Daily Life Problematic – Physiotherapy is the Solution
Solve Your Daily Aches and Pains with Physiotherapy Chronic pain affects more than 100 million people in the U.S. and 20-30% of the global population, reports the National Institutes of Health Office of Disease Prevention. Moreover, experts predict chronic pain...
Desk Job Getting You Down? You Can Still Be Active!
Get Moving with These 5 Tips! Sitting too much is simply hard on the body. Excessive sedentary behavior—common and seemingly "unavoidable" if you have a desk job—can increase the risk for back pain, neck pain, shoulder pain, and other types...
Physiotherapy After Surgery Can Significantly Improve Your Recovery Process
Surgery Coming Up? Physiotherapy Can Help You Get Back to Your Life Faster! Facing surgery can be a little scary. Not only are you unsure how the operation itself will go, you may not be clear about what to expect...