The OnTrack Step Up for Mental Health Program is presented by Craven SPORT Services in collaboration with the 321 Go Running and the Step Up for Mental Health Run.
OnTrack Running Club is a weekly running program designed to elevate your fitness journey while keeping your body in top-notch condition. Whether you’re a beginner looking to prepare for your first race, an experienced runner aiming to improve your pace, a brand new runner, or someone returning to running after an injury or break, OnTrack is here to help you meet your specific needs and goals.
WHAT'S INCLUDED?
Weekly running schedules specifically designed to help you reach your goals.
Direct communication to talented Physiotherapists and Strength & Conditioning Coaches at Craven SPORT Services.
PROGRAM START DATES
5K & 10K Programs: July 1st, 2024
LOCATION
Running programs and trainer contact will be virtual.
2K time trials included in the program will take place at locations in Saskatoon.
INVESTMENT
$55 if you register by June 7th
$65 for registration after June 7th
REGISTER
Register through the Sask Marathon Website when you are signing up for your race at http://www.saskmarathon.ca
Already signed up for the Sask Marathon? Click here to register for OnTrack Sask Marathon Program here: https://raceroster.com/store/81212/listing
Click below to register:
https://raceroster.com/events/
DETAILS
Upon signing up for the OnTrack Step Up for Mental Health Program, you will receive a weekly running schedule going from the program start date until the Step Up for Mental Health run, which takes place on September 22, 2024.
Your weekly schedule will consist of either distances or times to run, as well as rest times and days incorporated.
Upon registration, you will also be able to directly contact your coaches virtually, where they can provide you with help and tips to assist you on your running journey.
The OnTrack Sask Marathon Program aims to help you to reach your running goals and to hit the ground running on race day!
MEET YOUR COACHES
Brandi Venne, Craven SPORT Services OnTrack Lead/Coach
Brandi is a passionate runner in Saskatoon, and was even coached by Craven SPORT Services physiotherpist and partner, Bruce Craven! She places 2nd in the province for women in the 2023 Sask Marathon, and ran another marathon in 2 hours and 56 minutes in October of 2023.
Brandi now competes in Masters track events, as well as coaches clinics for all levels at Brainsport in Saskatoon. She is also a certified CanFitPro, making her a great asset here at Craven.
In her spare time, Brandi considers running both a love and an escape. Whether it’s an easy run listening to music and socializing with a friend, or doing a hard workout, running keeps her both sane and happy!
Bruce Craven, Craven SPORT Services Partner & Physiotherapist
Bruce is an internationally recognized Sport Physiotherapist and Strength and Conditioning Coach, with over 31 years of experience working with athletes in over 40 different sports, competing at provincial, national, international and Olympic/Paralympic competitions. Bruce has his Diploma in Sport Physiotherapy, is a Certified Strength and Conditioning Specialist (CSCS), Associate clinical professor at the University of Saskatchewan School of Physical Therapy, a sessional lecturer in the College of Kinesiology at the University of Saskatchewan, an instructor for the National Coaches Association of Canada, and a member of the Canadian Sport Center’s National Sport Medicine and Science Committee. Bruce is a highly-sought presenter who couples expertise with skilled teaching abilities.
CRAVEN SPORT SERVICES MAIN CLINIC
701 2nd Ave N #3, Saskatoon, SK S7K 2C9, Canada
PH: 306-934-2011
FAX: 306-934-2012
EMAIL: CSS@CRAVENSPORTSERVICES.CA
CRAVEN SPORT SERVICES TRAINING CENTRE
632 1st Ave N #10, Saskatoon, SK S7K 1X8, Canada
PH: 306-986-3548
EMAIL: TRAIN@CRAVENSPORTSERVICES.CA
HOURS OF OPERATION:
Mondays: 7:00am – 7:00pm
Tuesdays: 7:00am – 7:00pm
Wednesdays: 7:00am – 7:00pm
Thursdays: 7:00am – 7:00pm
Fridays: 7:00am – 6:00pm
Saturdays: 9:00 – 4:00pm (Training Centre only)