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Hip & Knee Pain

Hip & Knee Pain

Living With Achy Hips and Knees? Kick Your Pain to the Curb with Physiotherapy

Living With Achy Hips and Knees? Kick Your Pain to the Curb with Physiotherapy

Find the Relief You Need with the Help of a Physiotherapist! Are your hips and knees in pain when you wake up? Are you in pain when you go to bed? Are the activities you do between sunrise and sunset...

Bruce CravenApril 15, 2021
Ready to Overcome Your Hip and Knee Pains? Give PT a Try

Ready to Overcome Your Hip and Knee Pains? Give PT a Try

Move comfortably once again with the help of physiotherapy! Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can't support your body weight without causing annoying aches or agonizing...

Bruce CravenDecember 20, 2020
Hip and Knee Pain Relief with Physiotherapy

Hip and Knee Pain Relief with Physiotherapy

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to...

Bruce CravenJuly 20, 2020
Hip and Knee pain relief

Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises

Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. The COVID-19 quarantine has taken a toll on many people’s bodies, as...

Craven Sport ServicesApril 20, 2020
Hip and Knee Pain

Physiotherapy: The Simple Solution for Hip and Knee Pain

If you suffer from hip or knee pain, you are in good company - many people experience hip or knee pain at some point in their lives. The hips and knees are the largest joints in your body, providing mobility...

Bruce CravenNovember 10, 2019
Knee and Hip Pain

Overcome Knee and Hip Pain for Good with Physiotherapy

Hip pain and knee pain are a part of life for many people. Cartilage in the knees, hip or lower back can wear down due to overuse and lead to

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Bruce CravenNovember 8, 2018
joint-pain

5 Ways to Avoid Joint Pain

Do you find your joints aching for no apparent reason? Even small aches and pains are your body’s way of telling you something is not working and should not be

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Craven Sport ServicesMay 10, 2018
stretching

Are Your Hips Killing Your Back?

Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your back going out? You are not

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Craven Sport ServicesApril 19, 2018
relieve knee pain

Overcoming Hip and Knee Pain  

Situated at opposite ends of the femur bone, the hip and the knee joints are two of the most important parts of the human body. The hip’s ball and socket

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Bruce CravenAugust 9, 2017