Next Stride

Next Stride

WHAT'S INCLUDED?

Our program includes everything you need to start running with confidence:

  • Weekly In-Person Sessions: Thursdays at 6pm
  • Expert Advice: Program Includes 4 Workouts, 4 Days a Week
  • Injury Prevention Tips: Provided By Craven SPORT Services Physiotherapists
  • Strength & Mobility: Programs to Improve your Form
  • Nutrition Tips: Learn How to Fuel for your Runs

Program Breakdown

This guided running program is designed for those who can run 30 minutes continuously and want to build strength, speed and confidence.

Program Details

Start Date: September 4, 2025

7-Week Program Price: $90

Why You Should Join

  • Designed for people who can run 30 minutes continuously
  • Build strength, stamina, and confidence.
  • Be part of a supportive, inclusive community.
  • Start your journey toward completing a 5K event!

REGISTER

Sign up today! Spaces are limited, so reserve your spot now.

NOTE: Our admin team will phone participants to complete registration and take payment.

MEET YOUR COACHES

Brandi Venne, Craven SPORT Services OnTrack Lead/Coach

Brandi is a passionate runner who has experienced remarkable growth under the coaching of Bruce Craven, Craven SPORT Services Partner, Physiotherapist and Coach. In 2023, she placed 2nd in the province for women in the Saskatchewan Marathon and completed another marathon in 2 hours and 56 minutes that October.

Currently competing in Masters track events, Brandi also shares her knowledge and expertise by leading Craven’s OnTrack programs including Run Club, Stretch Out Your Run, Learn to Run and one-on-one programming dedicated to getting runners race ready!. She finds fulfillment in helping her runners reach their goals and achieve personal bests, using the same principles that have fueled her success. As a certified CanFitPro, her expertise is invaluable to both the Craven team and the running community in Saskatoon.

Running is both Brandi’s passion and her essential form of escape. Whether it’s an easy run while socializing with friends or tackling a challenging workout, running helps to stay grounded, happy, and energized. With over 20 years of experience, Brandi runs not only for enjoyment and competition but also for its profound impact on her mental well-being.

Brandi’s personal bests include:

  • Marathon: 2:51
  • Half Marathon: 1:19
  • 10km: 36min
Bruce Craven is an expert physiotherapist at Craven SPORT services in Saskatoon. He works closely with high performance athletes and oversees the mentorship of physiotherapists across the CSS team.

Bruce Craven, Craven SPORT Services Partner & Physiotherapist

Bruce is an internationally recognized Sport Physiotherapist and Strength and Conditioning Coach, with over 31 years of experience working with athletes in over 40 different sports, competing at provincial, national, international and Olympic/Paralympic competitions. Bruce has his Diploma in Sport Physiotherapy, is a Certified Strength and Conditioning Specialist (CSCS), Associate clinical professor at the University of Saskatchewan School of Physical Therapy, a sessional lecturer in the College of Kinesiology at the University of Saskatchewan, an instructor for the National Coaches Association of Canada, and a member of the Canadian Sport Center’s National Sport Medicine and Science Committee. Bruce is a highly-sought presenter who couples expertise with skilled teaching abilities.

HOURS OF OPERATION:

Mondays: 7:00am – 7:00pm
Tuesdays: 7:00am – 7:00pm
Wednesdays: 7:00am – 7:00pm
Thursdays: 7:00am – 7:00pm
Fridays: 7:00am – 6:00pm
Saturdays: 9:00 – 4:00pm (Training Centre only)