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Osteoarthritis
Arthritis: How Physiotherapy Can Help!
Arthritis is a joint disorder, which features inflammation, pain and stiffness. There is also often a loss in movement with arthritis, as the joints are too inflamed to move. When
6 Food Choices to Ease Arthritis Pain
Here are some tips to relieve arthritis pain in joints with healthy food choices: 1. Broccoli, brussels sprouts and cabbage. These veggies are part of the cruciferous family, and they
Women Must Move! Dealing with Osteoarthritis as a Female
by Chris Sturge Osteoarthritis(OA) is a condition characterized by the degeneration of various joint structures such as cartilage, bone, ligaments, and the joint capsule. Most commonly affected are the knee,