Supervised Training Saskatoon

Take Your Fitness to the Next Level!

Expert Care Tailored to You

We understand that your health journey is as unique as you are. Our team is dedicated to creating a personalized care plan that aligns with your health goals, ensuring you receive the support and guidance needed to thrive.

Innovative Services & Techniques

Leveraging the latest in health innovation, we provide care that’s not just effective but also efficient. Our approach is designed to adapt to your lifestyle, offering solutions that fit your life and propel you towards better health.

Be Part of a Success Story

With us, you’re more than just a client – you’re part of a community. Be inspired by stories of triumph and resilience as you embark on your own journey to wellness. Together, we celebrate every step forward!

You’ve got your individualized exercise program:
Now it’s time to put it to work!

Supervised Training sessions provide allocated times to complete your individualized training program, prepared in advance by either a Craven SPORT Services physiotherapist or strength and conditioning coach. Every program is unique, and developed to meet your needs, goals, and potential vulnerabilities. In a small-group environment and under the supervision of one of our strength and conditioning coaches, you’ll complete your exercise program, building strength, avoiding injury, and progressing toward your goals!

Participation in Supervised Training requires either:

or

Completion of an Intro Pack with a CSS Strength & Conditioning Coach

Receiving a personalized exercise program from a Craven SPORT Services physiotherapist!

(requires at least two 60-minute appointments)

Supervised Training sessions are offered at the CSS Training Centre and the Craven Clinic.

Sessions are 60 minutes in duration. To view the Supervised Training schedule log into your Jane account.

PRICING

Drop-in session
$20.00

10-pack
$180.00 ($18.00/session – 10% off!) – 6 month expiration

20-pack
$320.00 ($16.00/session – 20% off!) – 1 year expiration

50-pack
$750.00 ($15.00/session – 25% off!) – 1 year expiration

Program revamp (1 hour individual session)
With a CSS Strength & Conditioning Coach: $100.00

PURCHASE
& REGISTER

Craven SPORT Services coordinates class registration through Jane. Please log into your Jane account to register or purchase sessions.

New to supervised training?

Contact our Training Centre directly at
(306) 986-3548 to set up your account and purchase your first class pack or create an account using Jane, our online booking platform.

Returning training client?

CANCELLATION POLICY: WHEN LESS THAN 24 HOURS CANCELLATION NOTICE IS PROVIDED, CRAVEN SPORT SERVICES RESERVES THE RIGHT TO CHARGE A $50.00 CANCELLATION FEE FOR SCHEDULED ONE-ON-ONE TRAINING SESSIONS, OR THE VALUE OF THE CLASS FOR ANY SUPERVISED, MULTI-WEEK OR TEAM TRAINING SESSIONS.

Saskatoon's Best: Our Strength & Conditioning Coaches

Dean Visvanathan

Dean Visvanathan is the Manager of Strength & Conditioning at Craven SPORT Services. Dean was born and raised in Saskatoon, where he attended high school

David Kobylak

David is an Exercise Therapist who has been working in the field of rehabilitation for over ten years. Before this, he worked as a personal

Jasmine Bowes

Jasmine is a dedicated Kinesiology student with aspirations of pursuing a career in physiotherapy following the completion of her degree. Born and raised in Saskatoon,

Areas We Serve

Saskatoon
City Park
North Park
River Heights
Broadway
Stonebridge
Kensington
Montgomery

Downtown
Nutana
Sutherland
Mayfair
Riversdale
University Heights
Evergreen
Rosewood

Lawson Heights
Caswell Hill
Greystone Heights
Lakeridge
Silverspring
Aspen Ridge
Willowgrove
And More!

Google Reviews

    
 
 
         
   Kyle Boudreau 
 
 
 
 Trustindex verifies that the original source of the review is Google. Staff and front desk staff are all very polite and kind. I was treated here for concussion protocol and now being treated for a pinched nerve in my neck/shoulder (both WCB claims), and I highly recommend this facility. Everyone is very knowledgeable and work with you for the best possible recovery outcome.
  
 
        
   Hix Laderas 
 
 
 
 Trustindex verifies that the original source of the review is Google. This was my first time going to physiotherapy, and I never expected it to be so effective. Thanks to Jantz Sawatsky, my recovery has been amazing. He is knowledgeable, professional, and genuinely cares about his patients. I never thought I would be able to feel ready to go back to work, but Jantz helped me regain my strength and confidence. I'm truly grateful for all his help and highly recommend him to anyone looking for an excellent physiotherapist. Thank you, Jantz!
  
 
        
   Weird Mystery 
 
 
 
 Trustindex verifies that the original source of the review is Google. Awesome place to go. Very knowledgeable people.
  
 
        
   Amy Yochim 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've seen two different physiotherapists at Craven in the past, and they've both been excellent! I also see Lakyn for massage and she's so kind, thorough and I always have a good experience. Would definitely recommend to anyone.
  
 
        
   Daniel Z 
 
 
 
 Trustindex verifies that the original source of the review is Google. A highly professional team
  
 
        
   jarrett ringland 
 
 
 
 Trustindex verifies that the original source of the review is Google. I sadly didn't get the fellas name, but at the sask marathon today I had a medical event around km 41.5. After the paramedics released me some one in a craven shirt noticed I was not OK, came over to help me and probably spent a solid 20 minutes getting carbs and fluids back in me and supporting me while I attempted to get back walking. Just a stand up guy, I really appreciated it, and I wanted to say thanks. Hopefully this makes it to the right person!
  
 
        
   Andrew Loudoun 
 
 
 
 Trustindex verifies that the original source of the review is Google. The physio therapist was great but the front desk office administration is bad. They are friendly and seem generally annoyed when you arrive to be checked in for your appointment or call them. For that reason alone I will be going elsewhere.
  
 
        
   David White 
 
 
 
 Trustindex verifies that the original source of the review is Google. I recently booked a running assessment here and will be going every few weeks to develop exercises to improve my form. My teacher is a complete geek for running and I'm learning a lot, very quickly.

Supervised Training Saskatoon FAQs

What Exactly Is Supervised Training?

Supervised training at Craven SPORT Services is a small-group training session where participants complete their individualized exercise programs under the guidance of a strength and conditioning coach. These sessions ensure you perform exercises correctly, safely, and effectively, maximizing the benefits of your workout while minimizing the risk of injury.

Who Can Benefit from Supervised Training?

Anyone looking to improve their fitness, recover from an injury, or enhance their athletic performance can benefit from supervised training. Whether you’re new to exercise, returning from an injury, or an athlete looking to optimize your training, supervised sessions provide the support and expertise to help you achieve your goals.

What Should I Expect during a Supervised Training Session?

During a supervised training session, you’ll work on your personalized exercise program in a small-group setting. A strength and conditioning coach will supervise the session, providing instruction, feedback, and modifications as needed to ensure you’re performing exercises correctly and progressing towards your goals.

How is your approach different from a regular gym or personal training program?

Craven SPORT Services offers a uniquely integrated approach. Our S&C Coaches work closely with our physiotherapists, chiropractors, and other clinicians to ensure safe, effective, and individualized training.
Rather than using a one-size-fits-all workout plan, we focus on movement quality first, teaching proper technique and functional movement patterns that support lifelong health, performance, and injury prevention.

What is Strength & Conditioning?

Strength & Conditioning (S&C) focuses on improving overall fitness, strength, mobility, endurance, and performance — whether for sport, health, or daily life. At Craven SPORT Services, our programs are led by certified S&C Coaches who use evidence-based training methods to help clients move better, feel stronger, and build resilience through all stages of life.

Who is Strength & Conditioning for?

Our S&C programs are designed for everyone — from beginners wanting to build foundational strength to competitive athletes looking to enhance performance. We also work with youth, older adults, and individuals recovering from injury or managing chronic conditions. Each program is tailored to your current ability, goals, and movement needs.