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Home » Strength & Conditioning » Supervised Training Saskatoon

Supervised Training Saskatoon

Home » Strength & Conditioning » Supervised Training Saskatoon

Supervised Training Saskatoon

Take Your Fitness to the Next Level!

Expert Care Tailored to You

We understand that your health journey is as unique as you are. Our team is dedicated to creating a personalized care plan that aligns with your health goals, ensuring you receive the support and guidance needed to thrive.

Innovative Services & Techniques

Leveraging the latest in health innovation, we provide care that’s not just effective but also efficient. Our approach is designed to adapt to your lifestyle, offering solutions that fit your life and propel you towards better health.

Be Part of a Success Story

With us, you’re more than just a client – you’re part of a community. Be inspired by stories of triumph and resilience as you embark on your own journey to wellness. Together, we celebrate every step forward!

Real People, Real Results

Stories of Hope and Recovery from Our Clients!

You’ve got your individualized exercise program:
Now it’s time to put it to work!

Supervised Training sessions provide allocated times to complete your individualized training program, prepared in advance by either a Craven SPORT Services physiotherapist or strength and conditioning coach. Every program is unique, and developed to meet your needs, goals, and potential vulnerabilities. In a small-group environment and under the supervision of one of our strength and conditioning coaches, you’ll complete your exercise program, building strength, avoiding injury, and progressing toward your goals!

Participation in Supervised Training requires either:

Supervised Training

 

The completion of a Training Centre Intro Pack with a CSS strength and conditioning coach

Supervised Training

Receiving a personalized exercise program from a Craven SPORT Services physiotherapist! 

(requires at least one 60-minute initial assessment appointment)

Supervised Training sessions are available during our Flex Training Times, offered daily at the CSS Training Centre.

Sessions are 60 minutes in duration, and begin every half-hour during Flex Training. Check out the Supervised Training schedule on our Online Class Schedule!

Are you over 50 years old, and looking for a dedicated supervised training time
with like-minded individuals?

Join our mature adult supervised training times, Tuesdays and Thursdays from 1:00-2:00pm with S&C coach Abbey!

To register, follow the same process as outlined below, or call (306) 986-3548 for additional support!

PRICING

Drop-in session
$20.00

Rehabilitation 5-pack
$90.00 ($18.00/session – 10% off!) – 6 month expiration 

10-pack
$180.00 ($18.00/session – 10% off!) – 6 month expiration

20-pack
$320.00 ($16.00/session – 20% off!) – 1 year expiration

100-pack
$1500.00 ($15.00/session – 25% off!) – 2 year expiration

Program revamp (1 hour individual session)
With a CSS Strength & Conditioning Coach: $85.00 (15% off!)
With a CSS Physiotherapist: $115.00

PURCHASE
& REGISTER

The Craven SPORT Services Training Centre coordinates class registration through the MINDBODY app.

 

New to supervised training? 

Contact our Training Centre directly at
(306) 986-3548 to set up your account and purchase your first class pack!

 

Returning training client?

Register for your next class through our Online Class Schedule!
(struggling with the MINDBODY app? Call our Administrative Team!)

In both cases, please be sure to review the ‘COVID-19 Considerations’ at the bottom of this page to ensure you are aware of our current cancellation and refund policy.

Call now to book!
Return to training services

CANCELLATION POLICY: Purchases of supervised training multi-packs are considered final. SUPERVISED TRAINING SESSIONS THAT ARE MISSED OR CANCELLED WITH LESS THAN 24 HOURS NOTICE WILL RESULT IN THE LOSS OF CREDIT FOR THAT SESSION. IF YOU ARE STRUGGLING TO CANCEL OR RE-SCHEDULE A SUPERVISED TRAINING SESSION ON THE MINDBODY APP, OUR ADMINISTRATORS WILL BE HAPPY TO ASSIST YOU.

COVID-19 CONSIDERATIONS: UNDER THE PHILOSOPHY OF ‘CLIENT-DIRECTED MASKING’, MASKS ARE OPTIONAL BUT WELCOMED FOR CLIENTS, WHILST TREATING STAFF WILL HAVE THE OPTION OF CONTINUING TO MASK OR FOLLOWING THEIR CLIENTS’ LEAD. ALL SUPERVISED TRAINING PACKAGE SALES WILL REMAIN FINAL, THOUGH CANCELLATION FEES WILL BE WAIVED IF CLIENT IS EXPERIENCING COVID-19 SYMPTOMS OR FAILS TO PASS OUR DAILY SYMPTOM SCREENING. IF SESSIONS NEED TO BE POSTPONED DUE TO EITHER CLIENT COMFORT LEVEL OR GOVERNMENT RESTRICTIONS, ACCOUNT CREDIT WILL BE PROVIDED TO BE USED IN THE FUTURE. FOR MORE INFORMATION PLEASE CONTACT OUR ADMINISTRATIVE TEAM DIRECTLY.

Saskatoon's Best: Our Strength & Conditioning Coaches

Shai Olansky is the Manager of High Performance Training at Craven SPORT services in Saskatoon.

Shai Olansky

Shai has a passion for health and fitness which began after his brother’s Colitis diagnosis. Shai’s entire family was impacted by the diagnosis, and joined

Read More »
David Kobylak

David Kobylak

David is an Exercise Therapist who has been working in the field of rehabilitation for over four years. Before this, he worked as a personal

Read More »
Dean Visvanathan is a strength and conditioning coach at Craven SPORT services, supporting clients of all ages build strength, stability, and to rehabilitate injuries.

Dean Visvanathan

Dean Visvanathan is a Strength & Conditioning Coach at Craven SPORT services. Dean was born and raised in Saskatoon, where he attended high school at

Read More »
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Areas We Serve

  • Saskatoon
  • City Park
  • North Park
  • River Heights
  • Broadway
  • Stonebridge
  • Kensington
  • Montgomery
  • Downtown
  • Nutana
  • Sutherland
  • Mayfair
  • Riversdale
  • University Heights
  • Evergreen
  • Rosewood
  • Lawson Heights
  • Caswell Hill
  • Greystone Heights
  • Lakeridge
  • Silverspring
  • Aspen Ridge
  • Willowgrove
  • And More!

Supervised Training Saskatoon FAQs

Supervised training at Craven SPORT Services is a small-group training session where participants complete their individualized exercise programs under the guidance of a strength and conditioning coach. These sessions ensure you perform exercises correctly, safely, and effectively, maximizing the benefits of your workout while minimizing the risk of injury.
Anyone looking to improve their fitness, recover from an injury, or enhance their athletic performance can benefit from supervised training. Whether you’re new to exercise, returning from an injury, or an athlete looking to optimize your training, supervised sessions provide the support and expertise to help you achieve your goals.
During a supervised training session, you’ll work on your personalized exercise program in a small-group setting. A strength and conditioning coach will supervise the session, providing instruction, feedback, and modifications as needed to ensure you’re performing exercises correctly and progressing towards your goals.

CRAVEN SPORT SERVICES MAIN CLINIC
701 2nd Ave N #3, Saskatoon, SK S7K 2C9, Canada
PH: 306-934-2011
FAX: 306-934-2012
EMAIL: CSS@CRAVENSPORTSERVICES.CA

CRAVEN SPORT SERVICES TRAINING CENTRE
632 1st Ave N #10, Saskatoon, SK S7K 1X8, Canada
PH: 306-986-3548
EMAIL: TRAIN@CRAVENSPORTSERVICES.CA

HOURS OF OPERATION:

Mondays: 7:00am – 7:00pm
Tuesdays: 7:00am – 7:00pm
Wednesdays: 7:00am – 7:00pm
Thursdays: 7:00am – 7:00pm
Fridays: 7:00am – 6:00pm
Saturdays: 9:00 – 4:00pm (Training Centre only)