Workshops

Workshops

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3 Secrets to Completing Your Cardio Exercises – For Those Who Can’t Stand Cardio

We all know that cardio takes time. In fact, one of the most common complaints we hear from patients who come to us for physiotherapy exercises is that there simply isn’t enough time in their busy days to complete cardio workouts. Other times, whether there’s a time constraint or not, many people report a lack

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Kathy ShirkyJune 20, 2019