Individualized programs that help you maximize your athletic performance!
Athlete Supervised Training provides allocated times as part of our daily Flex Training to complete individualized training programs, prepared in advance by a Craven SPORT services Physiotherapist or Strength & Conditioning Coach. Under the supervision of a certified S&C coach, athletes are ensured proper technique, exercise execution, and progression. Athletes aged 12+ can utilize these times to build strength, agility, power, balance, speed, and coordination, promoting well-rounded fitness and success in their sport.
Welcome to #TeamCraven!
Participation in all Supervised Training sessions requires the completion of a CSS Training Centre Intro Package. Here, we’ll outline your strengths and goals, and build you your very own exercise plan!
Athlete Supervised Training sessions are available during our Flex Training Times,
offered daily at the CSS Training Centre.
Sessions are 60 minutes in duration, and begin every half-hour during Flex Training. Check out our upcoming Supervised Training times on the Online Class Schedule!
Pricing
Rehabilitation 5-pack
$65.00 ($13.00/session)
20-pack
$240.00 ($12.00/session)
100-pack
$1000.00 ($10/session)
Program refresh (1 hour individual session)
With a CSS Strength & Conditioning Coach: $80.00 (20% off!)
With a CSS Physiotherapist: $110.00
Purchase & Register
The Craven SPORT services Training Centre coordinates class registration through the MINDBODY app.
New to supervised training?: Contact our Administrative Team at (306) 934-2011 to set up your account and purchase your first class pack!
Returning training client?: Register for your next class through our Online Class Schedule!
(struggling with the MINDBODY app? Call our Administrative Team!)
CANCELLATION POLICY: Multi-session supervised training package purchases are considered final. SUPERVISED TRAINING SESSIONS THAT ARE MISSED OR CANCELLED WITH LESS THAN 12 HOURS NOTICE WILL RESULT IN THE LOSS OF CREDIT FOR THAT SESSION. IF YOU ARE STRUGGLING TO CANCEL OR RE-SCHEDULE A SUPERVISED TRAINING SESSION ON THE MINDBODY APP, OUR ADMINISTRATORS WILL BE HAPPY TO ASSIST YOU.