Welcome to Step 1 of your ongoing health and fitness journey with the CSS Training Centre!
The Craven SPORT services Training Centre Intro Package is designed as an on-boarding process for clients new to our space. After completing your Intro Package, you’ll be comfortable with the space and its equipment, understand the “How-To’s” of Craven Strength Training, and be ready to continue into either ongoing individual or group programming!
Each session includes:
3 1-hour personal training sessions with a Strength & Conditioning Coach
An individualized exercise program, catered to your body, strength, and goals
10% off your first purchase of ongoing Training Centre programming
(valid 14 days following completion of Intro Pack*)
During your Intro Package, our Strength & Conditioning Coaches will help you identify your health and fitness goals, then work alongside you to build an individualized exercise program that will best meet your needs, and ensure your success in future Training Centre programming.
After completing your Intro Package, your Strength & Conditioning Coach will work alongside you to determine which CSS Training Centre programs will best meet your needs and goals moving forward. After completing an Intro Package, you will be ready to participate in:
ONE-ON-ONE PERSONAL TRAINING
Work individually with a Strength & Conditioning coach to build strength, confidence and skill.
A small-group environment in which participants work on their individualized exercise programs, under the supervision of a Strength & Conditioning Coach.
SPECIALIZED GROUP PROGRAMS
Work alongside like-minded individuals as you meet your health and fitness goals with one of our multi-week programs, each with a unique centralized focus (women’s groups, running groups, men’s groups, & more!)
Please note that completion of your third intro pack session (wherein a personalized program is provided and reviewed) is required prior to participation in ongoing Training Centre programming.
Intro Package (includes 3 hours of personal training): $150.00
Book your Intro Pack by contacting our Administrative Team at (306)986-3548. They will work with you to find times that work best for your schedule, and to pair you with a Strength & Conditioning Coach who will best fit your needs, goals, and schedule!
Please be sure to review the ‘COVID-19 Considerations’ at the bottom of this page to ensure you are aware of our current cancellation and refund policy.
CANCELLATION POLICY: INTRO PACKAGE PURCHASES ARE CONSIDERED FINAL. INTRO PACK SESSIONS CANCELLED WITH LESS THAN 12 HOURS NOTICE WILL RESULT IN THE LOSS OF THAT SESSION. MISSED SESSIONS MAY BE REBOOKED AT A FEE OF $50/SESSION. IF YOU NEED TO RESCHEDULE OR CANCEL AN INTRO PACK SESSION, PLEASE CONTACT OUR ADMINISTRATIVE TEAM DIRECTLY.
COVID-19 CONSIDERATIONS: ALL INTRO PACK SALES WILL REMAIN FINAL, THOUGH CANCELLATION AND REBOOKING FEES WILL BE WAIVED IF CLIENT IS EXPERIENCING COVID-19 SYMPTOMS OR FAILS TO PASS OUR DAILY CLIENT SCREENING QUESTIONNAIRE. IF SESSIONS NEED TO BE POSTPONED DUE TO EITHER CLIENT COMFORT LEVEL OR GOVERNMENT RESTRICTIONS, ACCOUNT CREDIT WILL BE PROVIDED TO BE USED IN THE FUTURE. FOR MORE INFORMATION PLEASE CONTACT OUR ADMINISTRATIVE TEAM DIRECTLY.