Personal Training Saskatoon

Unlock Your Full Potential!

Expert Care Tailored to You

We understand that your health journey is as unique as you are. Our team is dedicated to creating a personalized care plan that aligns with your health goals, ensuring you receive the support and guidance needed to thrive.

Innovative Services & Techniques

Leveraging the latest in health innovation, we provide care that’s not just effective but also efficient. Our approach is designed to adapt to your lifestyle, offering solutions that fit your life and propel you towards better health.

Be Part of a Success Story

With us, you’re more than just a client – you’re part of a community. Be inspired by stories of triumph and resilience as you embark on your own journey to wellness. Together, we celebrate every step forward!

One-on-one training, to help you
meet your goals!

Individual Training provides one-on-one sessions designed to help you achieve your health and fitness goals. These sessions provide you with dedicated attention and time between you and a Strength & Conditioning Coach. A program is designed specifically to help you reach your goals, and is modified and built upon as the training process advances to ensure you achieve maximum results.

PRICING

Individual (one-to-one sessions):

Single session (60 minutes): $100.00
10-pack (60 minutes): $900.00

Single session (30 minutes): $65.00

Partner training (two-to-one sessions):

Single session (60 minutes): $50.00/participant
10-pack (60 minutes): $45.00/participant

REGISTER

To book your personal training sessions, contact our Training Centre directly at (306) 986-3548!

CANCELLATION POLICY: WHEN LESS THAN 24 HOURS CANCELLATION NOTICE IS PROVIDED, CRAVEN SPORT SERVICES RESERVES THE RIGHT TO CHARGE A $50.00 CANCELLATION FEE FOR SCHEDULED ONE-ON-ONE TRAINING SESSIONS, OR THE VALUE OF THE CLASS FOR ANY SUPERVISED, MULTI-WEEK OR TEAM TRAINING SESSIONS.

Saskatoon's Best: Our Strength & Conditioning Coaches

Dean Visvanathan

Dean Visvanathan is the Manager of Strength & Conditioning at Craven SPORT Services. Dean was born and raised in Saskatoon, where he attended high school

David Kobylak

David is an Exercise Therapist who has been working in the field of rehabilitation for over ten years. Before this, he worked as a personal

Stacey Woods

Stacey’s journey into exercise science began as a competitive figure skater and multi-sport athlete in hockey, gymnastics, swimming, softball and triathlon. Growing up immersed in

Areas We Serve

Saskatoon
City Park
North Park
River Heights
Broadway
Stonebridge
Kensington
Montgomery

Downtown
Nutana
Sutherland
Mayfair
Riversdale
University Heights
Evergreen
Rosewood

Lawson Heights
Caswell Hill
Greystone Heights
Lakeridge
Silverspring
Aspen Ridge
Willowgrove
And More!

Explore Our Health & Wellness Blog Posts

Stay Informed with Our Expert Tips and Advice!

Neck Pain Solutions: How Physiotherapy Can Improve Your Condition

Dealing with neck pain can be a debilitating experience, affecting your daily activities and overall quality of life. This blog post explores the role of

time of day for physiotherapy exercises saskatoon

Optimizing the Timing of Physiotherapy Exercises for Enhanced Recovery

When starting a physiotherapy regimen, the timing of your exercises can play a pivotal role in determining the effectiveness of your recovery and overall physical

Are You Experiencing Stress-Related Headaches? PT Can Help!

Dealing with headaches on a daily basis can be extremely isolating and exhausting. Did you know headaches are the third most common type of pain?

Nutritional Changes Can Help You Get Rid of Pain and Inflammation

If you already see a physiotherapist for internal inflammation, you are aware that this is a serious issue that can have a negative impact on

Don’t Ignore Your Back Pain; Seek Physiotherapy Assistance

The majority of people will suffer from back pain at some point in their lives. This is not to say that you should accept your

Physiotherapy Could Help You Avoid Surgery Altogether!

Are you frustrated by your recurring pain? Do you feel as if you’re out of options and are now contemplating surgery? At Craven Sport Services

Google Reviews

S&C Client Testimonials

“Returning to running postpartum has been a new frontier for me,” she says. “I’m thankful to have Coach Bruce Craven developing training plans that keep me motivated and injury free — while recognizing that I don’t have the same time, flexibility (or energy!) as I did before.”

Andrea Hill

"Remote coaching worked so well, if I had a tough week, my coach could modify my training right away."

Mareike Johnson

Personal Training Saskatoon FAQs

What Can I Expect from My First Personal Training Session?

In your first session, expect a comprehensive assessment where your Strength & Conditioning Coach evaluates your fitness level, discusses your goals, and introduces you to the training environment. This session sets the foundation for a tailored program designed to meet your unique needs, ensuring a personalized approach to achieving your fitness objectives.

Can Personal Training Help Me If I Have a Specific Injury?

Absolutely. Our coaches are skilled in designing programs that accommodate injuries, focusing on safe, effective exercises that promote recovery and prevent further issues. We work closely with you to understand your limitations and tailor a program that supports your health and fitness journey.

How Do I Track My Progress in Personal Training?

Progress tracking is a collaborative effort between you and your personal trainer. Through regular assessments, performance evaluations, and feedback sessions, we monitor your advancements, adjusting your program as needed to ensure you’re on track to meeting your goals. This personalized approach helps maintain motivation and celebrates your achievements.

Find out how Craven SPORT services is keeping staff and clients safe by reviewing our COVID Considerations here

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Personal Training Saskatoon

Expert Care Tailored to You

Innovative Services & Techniques

Be Part of a Success Story