WHAT'S INCLUDED?
Our program includes everything you need to start running with confidence:
- Weekly In-Person Sessions: Tuesdays or Saturdays at 10:30 am
- Expert Advice: Program Includes 3 Workouts, 3 Days a Week
- Injury Prevention Tips: Provided By Craven SPORT Services Physiotherapists
- Running Development: Intervals, Pacing, Distance, and Terrain
- Sequencing: Runs, Training & Day-to-Day Life
Program Breakdown
This guided running program is designed for those who can run 30 minutes continuously and want to build strength, speed and confidence.
Program Details
Start Date:
April 11 (Saturdays at 10:30 am)
April 14 (Tuesdays at 10:30 am)
8-Week Program Price: $99
Why You Should Join
- Designed for people who can run 30 minutes continuously
- Build strength, speed, and confidence.
- Be part of a supportive, inclusive community.
REGISTER
Interested in this program? Fill in your contact information below and we will be in touch.
MEET YOUR COACH
Jason Warick, OnTrack Coach
NCCP Performance Coach-Track & Field, Speed Skating
Jason has been coaching athletes of all ages, abilities and backgrounds for the past 25 years. He’s a certified NCCP Performance Coach in two sports – track and field and speed skating. Jason played competitive soccer, hockey and volleyball as a youth, and is the Saskatchewan record holder in the marathon (2 hours, 19 minutes). He’s represented Canada internationally and has trained or raced in more than 20 countries, from Germany to Kenya to Australia. He still enters the odd running or cross-country ski event, but he’s most proud to be one of the few people who can go for a run, bike or ski with both his kids, Angelina and Taras, and his parents, Randy and Judy.
Google Reviews
JTrustindex verifies that the original source of the review is Google. The staff and Craven go above and beyond for their clients and provide rehabilitation game plans for their athletes. Huge thanks to Curtis!! Pam STrustindex verifies that the original source of the review is Google. I want to send a special thank you to Jordon Richter. You are an excellent fitness supervisor and a great person! Your knowledge base, attention to detail and strong interpersonal skills are traits that set you apart and bode well for your future endeavors. Thank you! AndriyTrustindex verifies that the original source of the review is Google. Curtis and Dave are great! They are the masters in creating a friendly and inviting environment with an efficient workout regime that really works. I’ve gained strength and muscle and I couldn’t do it without their help! The gym had everything I needed, was very well kept and clean. Curtis and Dave went above and beyond to provide first class training services. After my training sessions, I had higher energy levels and confidence. I highly recommend Craven SPORT Services for your physiotherapy and personal training needs! Amy JamesTrustindex verifies that the original source of the review is Google. This has been a wonderful place to rehab after several injuries and a lengthy stay in hospital. All staff are very knowledgeable, welcoming, and always ready to assist. I am very pleased and satisfied with my progress and thank all staff at Craven Sport Services Training Center. Marilyn TschirhartTrustindex verifies that the original source of the review is Google. I am very happy with the GLAD-Canada program (for osteoarthritis), I'm so pleased with my results after 7 weeks of the 8 week program which I am enrolled in. I'm also very happy with the Covid-19 protocols that are in place for the protection of staff and clients. Updated May 17, 2022 I started with the GLA-D program which was very beneficial. As I had advanced beyond GLA-D, Jared suggested switching to the S&C program, which has also been a great benefit to my recovery. I also like the scheduling flexibility of the S&C program. fred farTrustindex verifies that the original source of the review is Google. Awesome supportive environment and staff! Every single staff member I have come in contact with has been friendly and professional. Really noticing results from the osteoarthritis program... Jared is amazing and pays attention to all aspects as needed and keeps great communication with the training supervisors as to the individualized program and changes as needed. I would encourage anyone to connect with Craven as needed! Karen ChurchillTrustindex verifies that the original source of the review is Google. This is the best training/gym facility I have ever attended. The staff are friendly and professional. It is with their feedback and attention that I've been able to make more progress than I ever have before. The facilities are also very clean - and I haven't had any concerns about COVID.
CRAVEN SPORT SERVICES MAIN CLINIC
HOURS OF OPERATION:
- Mondays: 7:00am – 7:00pm
- Tuesdays: 7:00am – 7:00pm
- Wednesdays: 7:00am – 7:00pm
- Thursdays: 7:00am – 7:00pm
- Fridays: 7:00am – 6:00pm
- Saturdays: Closed
- Sundays: Closed
CRAVEN SPORT SERVICES TRAINING CENTER
HOURS OF OPERATION:
- Mondays: 6:00am – 9:00pm
- Tuesdays: 7:00am – 9:00pm
- Wednesdays: 6:00am – 9:00pm
- Thursdays: 7:00am – 9:00pm
- Fridays: 6:00am – 7:00pm
- Saturdays: 7:30am – 1:30pm
- Sundays: Closed
CRAVEN SPORT SERVICES MARTENSVILLE LOCATION
- Martensville Rec Centre, Williams Family Fieldhouse - 2nd floor
- 100 Main Street West, Martensville, SK S0K 2T0
- Located on the west side of Hwy 12 overpass off of Mierau Rd
- PH: 306-934-2011
- EMAIL: CSS@CRAVENSPORTSERVICES.CA
HOURS OF OPERATION:
- By Appointment