Run For LIfe

Run For LIfe

WHAT'S INCLUDED?

Our program includes everything you need to start running with confidence:

  • Weekly In-Person Sessions: Tuesdays or Saturdays at 10:30 am
  • Expert Advice: Program Includes 3 Workouts, 3 Days a Week
  • Injury Prevention Tips: Provided By Craven SPORT Services Physiotherapists
  • Running Development: Intervals, Pacing, Distance, and Terrain
  • Sequencing: Runs, Training & Day-to-Day Life

Program Breakdown

This guided running program is designed for those who can run 30 minutes continuously and want to build strength, speed and confidence.

Program Details

Start Date: 

April 11 (Saturdays at 10:30 am)

April 14 (Tuesdays at 10:30 am)

8-Week Program Price: $99

Why You Should Join

  • Designed for people who can run 30 minutes continuously
  • Build strength, speed, and confidence.
  • Be part of a supportive, inclusive community.

REGISTER

Interested in this program? Fill in your contact information below and we will be in touch.  

MEET YOUR COACH

Jason Warick, OnTrack Coach
NCCP Performance Coach-Track & Field, Speed Skating

Jason has been coaching athletes of all ages, abilities and backgrounds for the past 25 years. He’s a certified NCCP Performance Coach in two sports – track and field and speed skating. Jason played competitive soccer, hockey and volleyball as a youth, and is the Saskatchewan record holder in the marathon (2 hours, 19 minutes). He’s represented Canada internationally and has trained or raced in more than 20 countries, from Germany to Kenya to Australia. He still enters the odd running or cross-country ski event, but he’s most proud to be one of the few people who can go for a run, bike or ski with both his kids, Angelina and Taras, and his parents, Randy and Judy.

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