The OnTrack Step Up for Mental Health Program is presented by Craven SPORT Services in collaboration with the 321 Go Running and the Step Up for Mental Health Run.
OnTrack Running Club is a weekly running program designed to elevate your fitness journey while keeping your body in top-notch condition. Whether you’re a beginner looking to prepare for your first race, an experienced runner aiming to improve your pace, a brand new runner, or someone returning to running after an injury or break, OnTrack is here to help you meet your specific needs and goals.
WHAT'S INCLUDED?
Weekly running program specifically designed to help you reach your goals. Includes weekly email including videos focused on strength training, injury prevention, nutrition advice, mental performance, along with run and race tips.
Direct communication to Physiotherapists and Strength & Conditioning Coaches at Craven SPORT Services.
PROGRAM START DATES
Half-marathon Program-June 7, 2026
10K Program-July 19, 2026
5K Program-August 2, 2026
LOCATION
Running programs and trainer contact will be virtual.
2K time trials included in the program will take place in Saskatoon.
INVESTMENT
Registration after June 5, 2026:
$60 5K (8 week program)
$80 10K (10 week program)
$100 Half-marathon (16 week program)
REGISTER
Register for the OnTrack Program when you are signing up for your race at 321 Go Running.
Interested in this program but need more information? Enter the form below and we will be in touch.
DETAILS
Upon signing up for the OnTrack Step Up for Mental Health Program, you will receive a weekly running schedule going from the program start date until the Step Up for Mental Health run, which takes place on September 26-27, 2026.
Your weekly schedule will consist of either distances or times to run, as well as rest times and days incorporated.
Upon registration, you will also be able to directly contact your coaches virtually, where they can provide you with help and tips to assist you on your running journey.
The OnTrack Step Up for Mental Health Program aims to help you to reach your running goals and to hit the ground running on race day!
MEET YOUR COACHES
Jason Warick, Craven SPORT Services OnTrack Coach
Jason has been coaching athletes of all ages, abilities and backgrounds for the past 25 years. He’s a certified NCCP Performance Coach in two sports – track and field and speed skating. Jason played competitive soccer, hockey and volleyball as a youth, and is the Saskatchewan record holder in the marathon (2 hours, 19 minutes). He’s represented Canada internationally and has trained or raced in more than 20 countries, from Germany to Kenya to Australia. He still enters the odd running or cross-country ski event, but he’s most proud to be one of the few people who can go for a run, bike or ski with both his kids, Angelina and Taras, and his parents, Randy and Judy.
CRAVEN SPORT SERVICES MAIN CLINIC
HOURS OF OPERATION:
- Mondays: 7:00am – 7:00pm
- Tuesdays: 7:00am – 7:00pm
- Wednesdays: 7:00am – 7:00pm
- Thursdays: 7:00am – 7:00pm
- Fridays: 7:00am – 6:00pm
- Saturdays: Closed
- Sundays: Closed
CRAVEN SPORT SERVICES TRAINING CENTER
HOURS OF OPERATION:
- Mondays: 6:00am – 9:00pm
- Tuesdays: 7:00am – 9:00pm
- Wednesdays: 6:00am – 9:00pm
- Thursdays: 7:00am – 9:00pm
- Fridays: 6:00am – 7:00pm
- Saturdays: 7:30am – 1:30pm
- Sundays: Closed
CRAVEN SPORT SERVICES MARTENSVILLE LOCATION
- Martensville Rec Centre, Williams Family Fieldhouse - 2nd floor
- 100 Main Street West, Martensville, SK S0K 2T0
- Located on the west side of Hwy 12 overpass off of Mierau Rd
- PH: 306-934-2011
- EMAIL: CSS@CRAVENSPORTSERVICES.CA
HOURS OF OPERATION:
- Mondays: 7:00am - 5:00pm
- Tuesdays: 7:00am - 5:00pm
- Wednesdays: 7:00am - 5:00pm
- Thursdays: 7:00am - 5:00pm
- Fridays: By Appointment
- Saturdays: By Appointment
- Sundays: By Appointment