Stretch Out Your Run

Stretch Out Your Run

Stretch Out Your Run is our specialized post-run mobility program, meticulously designed and led by our expert Physiotherapists and Strength & Conditioning coaches at Craven SPORT Services

OnTrack Running Club is a weekly running program designed to elevate your fitness journey while keeping your body in top-notch condition. Whether you’re a beginner looking to prepare for your first race, an experienced runner aiming to improve your pace, a brand new runner, or someone returning to running after an injury or break, OnTrack is here to help you meet your specific needs and goals.

stretch out your run

WHAT'S INCLUDED?

Weekly programming and guidance from industry leading experts.

An 8-week course designed to help you enhance your mobility, prevent injuries, strengthen your core, and expedite recovery.

program details

Stay tuned for the start date of the next session.

LOCATION

Craven SPORT Services Clinic

#3 – 701 2nd Avenue North, Saskatoon

investment

$85+ tax

register

Interested in this program? Fill in your contact information below and we will let you know when registration opens for the next session.  



DETAILS

Stretch Out Your Run helps its participants to maintain an active lifestyle through weekly group stretches where members can connect with fellow participants, strengthen their core, reduce muscle soreness, and enhance their recovery.

The program will be led by Craven SPORT Services staff, as well as special guests.

Stretch Out Your Run aims to foster a supportive community by providing an platform where participants can ask questions, exchange tips, and support one another as they progress through the program together.

NOTE: Stretch Out Your Run is intended for participants in our Learn to Run and Run For Life programs. Priority registration will go to those in these programs.

MEET YOUR COACHES

Bruce Craven is an expert physiotherapist at Craven SPORT services in Saskatoon. He works closely with high performance athletes and oversees the mentorship of physiotherapists across the CSS team.

Bruce Craven, Craven SPORT Services Partner & Physiotherapist

Bruce is an internationally recognized Sport Physiotherapist and Strength and Conditioning Coach, with over 31 years of experience working with athletes in over 40 different sports, competing at provincial, national, international and Olympic/Paralympic competitions. Bruce has his Diploma in Sport Physiotherapy, is a Certified Strength and Conditioning Specialist (CSCS), Associate clinical professor at the University of Saskatchewan School of Physical Therapy, a sessional lecturer in the College of Kinesiology at the University of Saskatchewan, an instructor for the National Coaches Association of Canada, and a member of the Canadian Sport Center’s National Sport Medicine and Science Committee. Bruce is a highly-sought presenter who couples expertise with skilled teaching abilities.

Jason Warick, Craven SPORT Services OnTrack Coach

Jason has been coaching athletes of all ages, abilities and backgrounds for the past 25 years. He’s a certified NCCP Performance Coach in two sports – track and field and speed skating. Jason played competitive soccer, hockey and volleyball as a youth, and is the Saskatchewan record holder in the marathon (2 hours, 19 minutes). He’s represented Canada internationally and has trained or raced in more than 20 countries, from Germany to Kenya to Australia. He still enters the odd running or cross-country ski event, but he’s most proud to be one of the few people who can go for a run, bike or ski with both his kids, Angelina and Taras, and his parents, Randy and Judy.

 

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