IS THIS A FIT FOR ME?
Geared for youth aged 10-13 years old, this 8 week training program is designed to establish the fundamentals of strength training to prepare your child for long-term success, no matter what their current experience level is!
HOW WILL YOUR CHILD BENEFIT?
- Learn the fundamentals of strength & conditioning
- Train in Craven SPORT Services’ state-of-the-art facility with strength & conditioning coaches
- Ensure proper technique and form
- Prevent future injuries
WHAT CAN I EXPECT?
Strong Kids is an 8 week youth training program offered twice a week through one-hour sessions over 8 weeks. This program aims to provide youth ages 10-13 an opportunity to learn about the fundamentals of strength training with an emphasis on correct form and safety in training. Youth will train with Strength & Conditioning coaches at the Craven SPORT Services Training Centre. Strong Kids is open to all skill levels and abilities, whether you have had prior strength training or if it’s your first time. This program is open to all athletes, regardless of your sport of choice (even if that’s no sports at all)!
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- Program dates: Ongoing Program, registration is open
- Session Times: Mondays at 7pm and Thursdays at 5pm
- Location: Craven SPORT Services Training Centre, #10-632 1st Ave N, Saskatoon, SK
- Investment: $20/session
If you are interested in registering for this program, please complete this form and our Administrative Team will reach out to you.