Supervised Training Saskatoon

Take Your Fitness to the Next Level!

Expert Care Tailored to You

We understand that your health journey is as unique as you are. Our team is dedicated to creating a personalized care plan that aligns with your health goals, ensuring you receive the support and guidance needed to thrive.

Innovative Services & Techniques

Leveraging the latest in health innovation, we provide care that’s not just effective but also efficient. Our approach is designed to adapt to your lifestyle, offering solutions that fit your life and propel you towards better health.

Be Part of a Success Story

With us, you’re more than just a client – you’re part of a community. Be inspired by stories of triumph and resilience as you embark on your own journey to wellness. Together, we celebrate every step forward!

You’ve got your individualized exercise program:
Now it’s time to put it to work!

Supervised Training sessions provide allocated times to complete your individualized training program, prepared in advance by either a Craven SPORT Services physiotherapist or strength and conditioning coach. Every program is unique, and developed to meet your needs, goals, and potential vulnerabilities. In a small-group environment and under the supervision of one of our strength and conditioning coaches, you’ll complete your exercise program, building strength, avoiding injury, and progressing toward your goals!

Participation in Supervised Training requires either:

or

Completion of an Intro Pack with a CSS Strength & Conditioning Coach

Receiving a personalized exercise program from a Craven SPORT Services physiotherapist!

(requires at least two 60-minute appointments)

Supervised Training sessions are offered at the CSS Training Centre.

Sessions are 60 minutes in duration. Check out the Supervised Training schedule on our Online Class Schedule!

PRICING

Drop-in session
$20.00

10-pack
$180.00 ($18.00/session – 10% off!) – 6 month expiration

20-pack
$320.00 ($16.00/session – 20% off!) – 1 year expiration

50-pack
$750.00 ($15.00/session – 25% off!) – 1 year expiration

Program revamp (1 hour individual session)
With a CSS Strength & Conditioning Coach: $85.00

PURCHASE
& REGISTER

The Craven SPORT Services Training Centre coordinates class registration through the MINDBODY app.

New to supervised training?

Contact our Training Centre directly at
(306) 986-3548 to set up your account and purchase your first class pack!

Returning training client?

Register for your next class through our Online Class Schedule!
(struggling with the MINDBODY app? Call our Administrative Team!)

CANCELLATION POLICY: WHEN LESS THAN 24 HOURS CANCELLATION NOTICE IS PROVIDED, CRAVEN SPORT SERVICES RESERVES THE RIGHT TO CHARGE A $50.00 CANCELLATION FEE FOR SCHEDULED ONE-ON-ONE TRAINING SESSIONS, OR THE VALUE OF THE CLASS FOR ANY SUPERVISED, MULTI-WEEK OR TEAM TRAINING SESSIONS.
COVID-19 CONSIDERATIONS: UNDER THE PHILOSOPHY OF ‘CLIENT-DIRECTED MASKING’, MASKS ARE OPTIONAL BUT WELCOMED FOR CLIENTS, WHILST TREATING STAFF WILL HAVE THE OPTION OF CONTINUING TO MASK OR FOLLOWING THEIR CLIENTS’ LEAD. ALL SUPERVISED TRAINING PACKAGE SALES WILL REMAIN FINAL, THOUGH CANCELLATION FEES WILL BE WAIVED IF CLIENT IS EXPERIENCING COVID-19 SYMPTOMS OR FAILS TO PASS OUR DAILY SYMPTOM SCREENING. IF SESSIONS NEED TO BE POSTPONED DUE TO EITHER CLIENT COMFORT LEVEL OR GOVERNMENT RESTRICTIONS, ACCOUNT CREDIT WILL BE PROVIDED TO BE USED IN THE FUTURE. FOR MORE INFORMATION PLEASE CONTACT OUR ADMINISTRATIVE TEAM DIRECTLY.

Saskatoon's Best: Our Strength & Conditioning Coaches

Dean Visvanathan

Dean Visvanathan is the Strength & Conditioning Lead at Craven SPORT Services. Dean was born and raised in Saskatoon, where he attended high school at

David Kobylak

David is an Exercise Therapist who has been working in the field of rehabilitation for over four years. Before this, he worked as a personal

Jasmine Bowes

Jasmine is a dedicated Kinesiology student with aspirations of pursuing a career in physiotherapy following the completion of her degree. Born and raised in Saskatoon,

Areas We Serve

Saskatoon
City Park
North Park
River Heights
Broadway
Stonebridge
Kensington
Montgomery

Downtown
Nutana
Sutherland
Mayfair
Riversdale
University Heights
Evergreen
Rosewood

Lawson Heights
Caswell Hill
Greystone Heights
Lakeridge
Silverspring
Aspen Ridge
Willowgrove
And More!

Supervised Training Saskatoon FAQs

What Exactly Is Supervised Training?

Supervised training at Craven SPORT Services is a small-group training session where participants complete their individualized exercise programs under the guidance of a strength and conditioning coach. These sessions ensure you perform exercises correctly, safely, and effectively, maximizing the benefits of your workout while minimizing the risk of injury.

Who Can Benefit from Supervised Training?

Anyone looking to improve their fitness, recover from an injury, or enhance their athletic performance can benefit from supervised training. Whether you’re new to exercise, returning from an injury, or an athlete looking to optimize your training, supervised sessions provide the support and expertise to help you achieve your goals.

What Should I Expect during a Supervised Training Session?

During a supervised training session, you’ll work on your personalized exercise program in a small-group setting. A strength and conditioning coach will supervise the session, providing instruction, feedback, and modifications as needed to ensure you’re performing exercises correctly and progressing towards your goals.

How is your approach different from a regular gym or personal training program?

Craven SPORT Services offers a uniquely integrated approach. Our S&C Coaches work closely with our physiotherapists, chiropractors, and other clinicians to ensure safe, effective, and individualized training.
Rather than using a one-size-fits-all workout plan, we focus on movement quality first, teaching proper technique and functional movement patterns that support lifelong health, performance, and injury prevention.

What is Strength & Conditioning?

Strength & Conditioning (S&C) focuses on improving overall fitness, strength, mobility, endurance, and performance — whether for sport, health, or daily life. At Craven SPORT Services, our programs are led by certified S&C Coaches who use evidence-based training methods to help clients move better, feel stronger, and build resilience through all stages of life.

Who is Strength & Conditioning for?

Our S&C programs are designed for everyone — from beginners wanting to build foundational strength to competitive athletes looking to enhance performance. We also work with youth, older adults, and individuals recovering from injury or managing chronic conditions. Each program is tailored to your current ability, goals, and movement needs.