Fuel the Body, Feed the Soul!
Expert Care Tailored to You
Innovative Services & Techniques
Be Part of a Success Story
A consultation with a Dietitian maximizes the power of food to
fuel our health, fitness, and wellbeing!
We’ve partnered with Vitality Nutrition!
The Registered Dietitians at Vitality Nutrition work with the team at CSS to provide our clients with access to their integrative, meaningful and scientific approach that uses food to enhance energy, performance and overall health!
Vitality Nutrition offers individualized and lifestyle coaching to help you reach your health and performance goals.
Their philosophy is simple:
fuel the body, feed the soul.
This means recognizing the foundational role that food plays in enhancing energy, performance, and overall health while simultaneously embracing the power of food as a connection point in our relationships and overall sense of wellbeing.
Vitality’s Registered Dietitians use a sustainable, practice-based approach to build knowledge, awareness, and structure in your food choices whilst teaching you how to find your own version of balance.
Our specific areas of expertise include:
- Sports nutrition: Optimizing training and competition diet for sport
- Endurance nutrition: Optimizing training, recovery, fuelling, hydration, and race-day nutrition.
- Body composition changes: Building muscle, losing body fat, evidence-based weight loss
- Digestive health: IBS, food intolerances, gluten intolerances, celiac disease and more
- Hormonal health: Hypothalamic amenorrhea, improving menstrual cycle symptoms, PCOS, endometriosis and more
- Perimenopause & Menopause: Navigating hormonal shifts, symptom management, weight loss and body recomposition, bone health and key nutrients, optimizing muscle, and more.
- Food relationships: Building a trusting and nourishing relationship with food
- Eating disorders: Support for eating disorders including anorexia, bulimia, binge eating disorder, ARFID, and OSFED to restore health and rebuild a positive relationship with food and body.
- Nutrition for CrossFitters: Optimizing nutritional intake to support energy, body composition, and performance
- Correcting abnormal blood results: Improving elevated LDL cholesterol, triglycerides, blood pressure, fasting glucose, hemoglobin A1C, iron levels, and more
- Nutrition and lifestyle to enhance sleep and circadian rhythm: Ex. planning for night shifts
- Autism Spectrum Disorder: Addressing selective eating habits, gastrointestinal issues, and nutrient deficiencies. Families can access Hannah Murray through the provincial Registry of Autism Service Providers.
- Fertility: Nutrition to support hormone balance and ovulation, guidance on cycle tracking, addressing, conditions like PCOS, luteal phase defect, and hypothyroidism, optimizing diet and fertility supportive foods and supplements.
- Prenatal & Pregnancy: Meal planning for nausea, food aversions, blood sugar balance, energy, or acid-reflux. Obtaining key nutrients for pregnancy. Navigating foods to avoid during pregnancy
- Breastfeeding & Postpartum: Nutrition to support milk production and maternal recovery; support for energy, mood, and nutrient repletion
- Family Nutrition Planning: Meal planning, grocery shopping, and creating practical, balanced routines that meet the unique needs of each family member.
- Mindset coaching: Overcoming limiting beliefs around food, overcoming ‘all or nothing’ thinking, and more
Meet their team! - Craven SPORT Services
Courtney Santoro (Berg)
Courtney is a Registered Dietitian who takes a holistic approach to health, blending evidence-based nutrition with sustainable lifestyle habits that support the whole person. Her work is rooted in the belief that true wellness comes from nourishing the body while also tending to sleep, mindset, movement, and meaningful connection. Whether guiding clients through life transitions or performance goals, Courtney brings warmth, expertise, and a commitment to long-term well-being.
Courtney’s primary areas of focus include:
- Pregnancy, fertility, and postpartum care/li>
- Perimenopause and menopause support
- Hormone health (PCOS, PMS, endometriosis, fertility)
- Sports nutrition and performance
- Body recomposition and strength-focused goals
- Sustainable weight loss and metabolic health
Darian Kotchorek
Darian Kotchorek is a Registered Dietitian who grew up playing numerous sports, which sparked her passion for understanding how nutrition fuels both performance and long-term health. She enjoys building her strength through CrossFit and Olympic lifting, spending time outdoors, connecting with family and friends, and exploring new foods and cuisines!
Darian’s primary areas of focus include:
- Sports nutrition
- Body composition changes and muscle gain
- Sustainable weight loss
- Digestive health
- Correcting abnormal blood results
- Supporting heart health and metabolic health (e.g., cholesterol, blood sugar, hemoglobin A1C, triglycerides)
Hannah Murray
Hannah Murray is a Registered Dietitian who was born and raised in Saskatoon. In addition to her education in nutrition, Hannah has a Bachelors of Kinesiology, and brings these unique fields together in the promotion of well-rounded health and fitness for her clients. Hannah is registered with the Saskatchewan Registry of Autism Service Providers to support children under the ASD Individualized Funding Program. Hannah also has specialized training to support individuals with eating disorders or disordered eating.
Hannah’s primary areas of focus include:
- Eating disorders: anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID)
- Disordered eating and food relationship
- Intuitive eating
- Autism Spectrum Disorder (ASD)
- Nutrition for fertility and pregnancy
- Supporting heart health and metabolic health (e.g., cholesterol, blood sugar, hemoglobin A1C, triglycerides)
Jasmine McKellar
Jasmine is a Registered Dietitian and Certified Diabetes Educator (CDE) based in Saskatchewan, offering virtual nutrition support tailored to each client’s unique journey. Jasmine has a Bachelor of Science in Nutrition from the University of Saskatchewan and a diverse background in community nutrition, outpatient counseling, and health education. Jasmine’s philosophy centers on meeting clients where they are and exploring sustainable and meaningful strategies to achieve their health goals!
Jasmine’s Areas of Focus:- Family nutrition
- Weight loss
- GLP-1 nutrition, symptom management, diabetes, & weight loss
- Diabetes nutrition
- Heart health nutrition
- Metabolic Dysfunction-Associated Steatotic Liver Disease
Nadia Rybalka
Nadia is a Registered Dietitian with a background as a holistic nutritionist who integrates a functional approach to nutrition care. Nadia’s goal is to help clients achieve their health goals in a way that feels aligned and empowering for them. Based in Calgary, Nadia offers virtual consultations to clients across Alberta and Saskatchewan. Nadia is passionate about making nutrition both nourishing and enjoyable, emphasizing the role of food in connection, energy, and hormone balance!
Areas of Focus:- Women’s hormone health (fertility, PCOS, endometriosis, PMS/PMDD, perimenopause, and menopause)
- Pregnancy, breastfeeding, & post-partum
- Pediatric nutrition: breastfeeding, introducing solids, addressing selective eating, supporting growth and development.
- Weight loss & body recomposition
- Chronic disease management (heart health, diabetes)
Madison Werle
Madison is a Registered Dietitian based in Saskatoon, offering in-person sessions in Saskatoon and virtual consultations across Saskatchewan. She is passionate about helping individuals translate nutrition into cooking, making food an enjoyable part of everyday life. Madison believes that food is not only a source of nourishment but also deeply connected to our sense of comfort, connection with others, and overall well being. Her goal is to help clients build a positive relationship with food by offering personalized, evidence-based nutrition support tailored to their unique needs!
Areas of Focus:- Plant-based nutrition (vegan and vegetarian)
- Women’s health (PCOS, perimenopause, menopause, fertility, pregnancy, and endometriosis)
- Chronic disease management (heart health, diabetes, chronic kidney disease, liver disease)
- Brain health (traumatic brain injury, migraines)
- Pediatric nutrition (breastfeeding, introducing solids, addressing selective eating, supporting growth and development).
SERVICES & PRICING
Family Nutrition
Every family is unique—and so are their nutritional needs. We take a holistic approach that considers your lifestyle, routines, and health goals to uncover any underlying challenges and build a personalized plan that works for your whole family. Our team offers practical, evidence-based guidance to support healthy habits, balanced meals, and long-term wellness for every stage of life. These sessions are ideal for families looking for general support with nutrition and meal planning. It is also suited for families looking for in-depth and collaborative care to support a family with unique needs (eg. family nutrition meetings for a child with an eating disorder). Our family nutrition services include:
- Nutrition education and guidance to meet the nutrient needs of the family
- Collaborative care with the entire family to support the unique needs of a child or family member (eg. eating disorder, Autism Spectrum Disorder, selective eating)
- Customized meal planning and snack recommendations
- Grocery list and kid-friendly recipe guides
- Managing childhood mealtime issues or selective eating
- Introducing solids to infants at 6 months
- Support for the general needs of each family member (eg. sports nutrition for young athletes, meeting unique nutrient requirements, navigating intolerances or allergies, and more)
Initial 90 minute consultation and customized plan ($300)
60 minute follow-up consultation ($200)
30 minute follow-up consultation ($100)
Individualized Nutrition Support
This comprehensive initial assessment includes a review of your current goals, nutritional intake, and lifestyle habits. Your Dietitian will discuss your specific goals and current challenges to create a customized strategy including menu planning, supplement recommendations, habit formation, and more.Initial consult (90 minutes): $200.00 This comprehensive assessment allows your Dietitian to better understand your goals, nutritional habits, and lifestyle. You’ll discuss specific concerns, goals, and challenges, then work to create an individualized strategy that may encompass menu planning, supplementation recommendations, lifestyle changes, and more!
Follow-up appointments (60 minutes): $130.00
(30 minutes): $70.00
Ongoing appointments with your Dietitian will help you meet your goals with confidence and evidence-based guidance! The ongoing support of a Registered Dietitian can help promote your whole-body health, blood-work, body composition goals, and general sense of wellbeing.
Comprehensive Nutrition Coaching
Those of us who want to succeed have a better chance with the ongoing support and help from a knowledgable mentor! Vitality’s Comprehensive Nutrition Coaching program is their most popular plan, offering ongoing support, accountability, and guidance to achieve your specific goals. This program includes a 60 minute initial consultation and weekly follow-up via email, video, or in-person for ongoing monitoring, adjusting and integration. You’ll work closely with your Dietitian to track metrics that relate to your specific health, body composition, and/or performance goals. You’ll also gain access to Vitality’s 12-week Nutrition Fundamentals Online Course to further enhance your understanding of nutrition science and habit formation.
Initial consultation (60 minutes) and weekly check-in’s: $65.00/week 12 week commitment
Recipes & nutrition tips
Follow along on on Vitality’s blog and instagram for free recipes and nutrition tips to support your overall health and vitality!Areas We Serve
- Saskatoon
- City Park
- North Park
- River Heights
- Broadway
- Stonebridge
- Kensington
- Montgomery
- Downtown
- Nutana
- Sutherland
- Mayfair
- Riversdale
- University Heights
- Evergreen
- Rosewood
- Lawson Heights
- Caswell Hill
- Greystone Heights
- Lakeridge
- Silverspring
- Aspen Ridge
- Willowgrove
- And More!
Dietitian Saskatoon FAQs
CRAVEN SPORT SERVICES MAIN CLINIC
701 2nd Ave N #3, Saskatoon, SK S7K 2C9, Canada
PH: 306-934-2011
FAX: 306-934-2012
EMAIL: CSS@CRAVENSPORTSERVICES.CA
CRAVEN SPORT SERVICES TRAINING CENTRE
632 1st Ave N #10, Saskatoon, SK S7K 1X8, Canada
PH: 306-986-3548
EMAIL: TRAIN@CRAVENSPORTSERVICES.CA
HOURS OF OPERATION:
Mondays: 7:00am – 7:00pm
Tuesdays: 7:00am – 7:00pm
Wednesdays: 7:00am – 7:00pm
Thursdays: 7:00am – 7:00pm
Fridays: 7:00am – 6:00pm
Saturdays: 9:00 – 4:00pm (Training Centre only)