Osteoarthritis Workshop

Osteoarthritis Workshop

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Osteoarthritis Workshop

January 4, 2020 @ 11:00 am - 12:00 pm

Free

Do you or does someone you know live with hip or knee osteoarthritis?

Craven SPORT services is pleased to offer our FREE Osteoarthritis Workshop! During this 1-hour workshop we will review: what Osteoarthritis is, the best treatment for Osteoarthritis, managing pain levels, improving bio-mechanics for both exercise and daily life, and the ins & outs of the Craven SPORT services Osteoarthritis Exercise Intervention Program. Based on the success of the Good Life with osteoArthritis in Denmark (GLA:D) program, GLA:D Canada combines education sessions and neuromuscular training over 8 weeks to provide an effective, evidence-based program for those with osteoarthritis. “Research from the GLA:D Program has shown a reduction in progression of symptoms by 32%.” – GLA:D Canada To learn more about GLA:D Canada, visit their website: http://gladcanada.ca/

When: Saturday January 4, 11:00am – 12:00pm
Where: Craven on 2nd (#3-701 2nd Ave N)
Cost: Free!

Details

Date:
January 4, 2020
Time:
11:00 am - 12:00 pm
Cost:
Free

Venue

Craven on 2nd (#3-701 2nd Avenue North)