Back Pain

Back Pain

Could your back pain be caused by a herniated disc? Here’s what to look for

How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located. With a herniated disc, the pain is typically located in the lumbar spine....

Craven SPORT ServicesMay 26, 2020
Back Exercises

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

Are you noticing new back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. Additional time at home and new routines has the capacity to...

Craven SPORT ServicesApril 10, 2020

Herniated Discs – The Culprit of Your Back Pain?

Back pain is the most commonly reported area of pain across the nation. Your spine works hard throughout the day and sometimes even small movements can result in pain if there are underlying issues occurring. Your spine is comprised of...

Craven SPORT ServicesNovember 20, 2019
Sciatica
Core Strength
Back and Neck Pain
Back Pain
Herniated Disc