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Back Pain
Suffering with Back Pain? Check Your Posture!
In one longitudinal study, back pain accounted for more than 3 percent of all emergency room visits between 2004 and 2008. It is also estimated that more than 25 million
Is Your Back Pain Caused by a Herniated Disc?
A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of
Without Intervention, Your Lower Back Pain Could Be Here to Stay
Ask any physiotherapist, and you’ll get confirmation that lower back pain (LBP) is the most frequent complaint they’re asked to treat. Often, back strain goes away on their own, especially
Are Your Hips Killing Your Back?
Are you like many people, with an aching back at the end of the day or worried about lifting an object due to your back going out? You are not
9 Tips for avoiding back pain
Is a sore back interfering with your life? You are not alone! Nearly four out of five people experience back pain at some point in their lifetime. Back pain takes
6 Steps to Relieve Back and Neck Pain
Do you suffer from aching back pain, nagging neck pain or headaches? Having a healthy spine can prevent these types of problems. Your spine is a complicated structure of vertebrae,
7 Ways to Protect Your Back
Have you ever felt low back pain after doing too much the day before? One of the major causes of low back pain is repetitive injury to the spine. Repetitive
5 Tips for Relieving Sciatica Pain
Do you have back pain or sciatica? In a study reported in the journal Orthopedics, 650 people were examined for low back pain or sciatica. About 25% had reported an
6 Tips for Relieving Pain From Herniated Discs
Do you experience achy or sharp radiating pain to your shoulder, arm, buttock or leg? This may be an indicator of a bulging or herniated disc in the neck or