Pelvic Floor

Pelvic Floor

Pelvic Floor

The Male & The Pelvic Floor

with Bree Rutten There has been a lot of buzz in the last few years about female pelvic floor concerns and various treatment options that are available.  But what about men?  Could they have problems with their pelvic floor as well?  And do they have a pelvic floor? The big answer to this is YES!

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Kathy ShirkyNovember 29, 2017

Caffeine, The Bladder & The Athlete

With Bree Rutten, Pelvic Floor Physiotherapist We all know that caffeine provides a great pick me up, and can enhance athletic performance.  However, caffeine is a bladder irritant and will stimulate the bladder. This may result in stronger or more frequent bladder urges, more rushing to the bathroom and more chance for leaking urine. As

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Kathy ShirkyOctober 3, 2017