Health and Wellness Blog

Health and Wellness Blog

Are You Having Hip, Knee, Or Shoulder Surgery? Physiotherapy Can Help You Recover!

Do you have a surgery approaching? Are you nervous about the outcomes? At Craven SPORT services, we understand that this can be a nerve wracking time. Know that support can be found at our Saskatoon physiotherapy clinic. Choosing to participate...

Bruce CravenFebruary 17, 2023
Arthritis Pain

Manage Your Arthritis the Natural Way – With the Help of Physiotherapy

Arthritis Pains Don’t Need to Slow You Down Any Longer! If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that...

Bruce CravenFebruary 10, 2023

Ready to Relieve Pain the Natural Way? Say Goodbye to Drugs with PT

Kick Pain Management Drugs to the Curb Today! The world we live in today is heavily medicated. Go to any grocery store or pharmacy and you'll find countless over-the-counter drugs. Doctors also consistently prescribe more extreme pain relievers, including opioids...

Bruce CravenJanuary 20, 2023
Arthritis

Do You Suffer From Any of These 3 Types of Arthritis? Consider Physiotherapy.

Arthritis is a broad term that encompasses over 100 different types of joint pain and disease. Many people believe that arthritis only affects the elderly, but this is not true. According to Healthline, "arthritic symptoms usually develop over time, but...

Bruce CravenJanuary 10, 2023

Prevent Common Running Injuries With Physiotherapy

Are you tired of your knee, foot, or ankle injuries detracting from your enjoyment of your runs? Is your injury so severe that you can no longer run at all? Our physiotherapists at Craven SPORT services understand the importance of...

Bruce CravenDecember 20, 2022

Is Poor Posture the Root of Your Chronic Pain?

Do you have daily or recurring aches and pains? Do your back and neck get stiff and achy at the end of the day? If so, your posture could be to blame. Our physiotherapists at Craven SPORT services in Saskatoon...

Bruce CravenDecember 10, 2022

Are You Living Your Healthiest Life? Improve Your Health with These 4 Tips!

Discover Ways to Lead a More Active Life! How many reminders do you have every day that you don't get enough physical activity? Running shoes are collecting dust in your closet. The yoga mat is curled up in the back...

Kathy ShirkyNovember 20, 2022

Have You Heard of Pre-Hab? Chances Are, You Could Benefit!

Everything You Need to Know About Pre-Hab It's no secret that undergoing physiotherapy after an injury or surgery will help you heal faster. But what if there was a way to avoid injury and prevent surgical intervention in the first...

Bruce CravenNovember 10, 2022

You Don’t Have to Live in Pain! Find Relief by Changing Your Diet

Discover Pain and Inflammation Relief Through Nutritional Changes If you already see a physiotherapist for internal inflammation, you already know that this is a problem that can seriously affect your overall health. Whether you have a clear diagnosis of your...

Kathy ShirkyOctober 24, 2022