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Workshops
Living With Achy Hips and Knees? Kick Your Pain to the Curb with Physiotherapy
Find the Relief You Need with the Help of a Physiotherapist! Are your hips and knees in pain when you wake up? Are you in pain when you go to bed? Are the activities you do between sunrise and sunset...
Herniated Discs Can Be Painful – Here’s How to Tell if You Have One
Did You Know Physiotherapy Could Help Relieve Pain Caused by Herniated Discs? Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp...
Looking to Improve Your Physical Health? Physiotherapy Has You Covered!
Physiotherapy Can Help Improve Your Health and Wellness! Physiotherapy improves the physical health of people who have injuries, illnesses, and medical conditions. An individualized physiotherapy program at Craven SPORT Services is a conservative approach to managing these types of problems....
Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physiotherapy!
Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make...
Do you wake up feeling sore? Try these 3 stretches first thing in the morning.
There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed...
Did You Know You Could Relieve Your Pain and Inflammation – Just By Changing Your Diet?
Find the Benefits of an Anti-Inflammatory Diet by Consulting with a PT! Who says that getting healthy has to be a chore? You'll be delighted to learn that by making small modifications to your diet, you can get chronic pain...
Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises
Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. The COVID-19 quarantine has taken a toll on many people’s bodies, as...
Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!
Are you noticing new back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. Additional time at home and new routines has the capacity to...