DRY ICE

DRY ICE

A high-performance hockey training program using
dry-land science for on-ice performance

The DRY ICE program embodies a revolutionary approach to hockey performance training, designed to combine strength & conditioning with evidence-based athlete testing, tracking, and monitoring. 

Every warm-up, exercise, and drill used in this comprehensive program is chosen with tangible outcomes in mind. Athletes see the real-time improvements in their on-ice performance using the power of evidence-based dry-land training. 

DRY-ICE is a high-performance dry-land hockey training program in Saskatoon.

What's involved?

DRY ICE is a small-group off-season program that runs from April 12 – September 3, 2021. Your schedule includes 1.5 hour sessions 3x/week in the months of April, May, & June, followed by 2 hour sessions 5x/week June 28 – September 3 (click link below for full schedule). 

This program is available to male hockey athletes ages 15 – 17. 

This program will take place at the Craven SPORT services Training Centre, a 4,000 sq. ft facility equipped with state-of-the-art technology, equipment, and data management programs. 

Athletes will work alongside like-minded individuals to achieve personal and collective training goals in their shared commitment to high-performance hockey. Suitability for this program will be determined by completion of an athlete application form.

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Who's on 
your team?

This program is designed and led by CSS Physiotherapist Curtis Kulchar with additional program direction from Bruce Craven.

Working with a physiotherapist means that athletes build strength, agility, and speed all under the constant monitoring and support of a trained professional who keeps both long-term performance and injury-prevention in mind.

Athletes in DRY ICE are also included into our #teamcraven model, providing expedited access to in-house physiotherapy, IST management, social media promotion, and the Craven Integrated Health Network. 

INVESTMENT

The 2021 DRY ICE program involves 144 hours of in-person dry-land training, provided to athletes at a rate of $2070.00

Note that payment will be made over two instalments.

REGISTRATION

Involvement in the 2021 DRY ICE program is based on a brief suitability application process. To launch this short application, please click the link below. 

Further information and assistance may also be accessed by contacting our Training Centre at (306) 986-3548

Participants will be notified shortly after applying as to program availability, suitability, and to finalize payment. 

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CANCELLATION POLICY: Please note that payment for the dry ice program will occur over two instalments billed at the beginning and mid-point of the program. Each payment is considered final after it is received by Craven sport services.