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Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physiotherapy!

Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make...

Bruce CravenOctober 20, 2020

Stand up to your back pain! Physiotherapy can help relieve chronic low back pain

Experiencing low back pain? Then get a physiotherapy referral! Physiotherapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work...

Bruce CravenOctober 10, 2020
herniated_disc

Could your back pain be caused by a herniated disc? Here’s what to look for

How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located. With a herniated disc, the pain is typically located in the lumbar spine....

Bruce CravenMay 26, 2020
Lower Back Pain

Ached by Lower Back Pain? Stand up Straighter with Physiotherapy

Lower back pain is a sensation all too familiar to millions of people. This ache can hinder many aspects of your life: working, spending time with friends and family, partaking

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Bruce CravenJanuary 10, 2020
Herniated Discs

Herniated Discs – The Culprit of Your Back Pain?

Back pain is the most commonly reported area of pain across the nation. Your spine works hard throughout the day and sometimes even small movements can result in pain if there are underlying issues occurring. Your spine is comprised of...

Bruce CravenNovember 20, 2019
Sciatica

Say No to Sciatica! 3 Indicators That You Need to See a Physiotherapist

Each of your sciatic nerves runs from either side of your lower back down to each of your legs. That’s why a classic sign of sciatica is having a shooting

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Bruce CravenApril 10, 2019
Back and Neck Pain

5 Ways to Relieve Back and Neck Pain

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease,

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Bruce CravenFebruary 10, 2019
Back Pain

Suffering with Back Pain? Check Your Posture!

In one longitudinal study, back pain accounted for more than 3 percent of all emergency room visits between 2004 and 2008. It is also estimated that more than 25 million

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Bruce CravenJanuary 20, 2019
Herniated Disc

Is Your Back Pain Caused by a Herniated Disc?

A herniated disc is a condition that occurs along the spine. Most often, it is found in the lower back. The spine is comprised of 24 bones, and five of

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Bruce CravenNovember 20, 2018