Ask any physiotherapist, and you’ll get confirmation that lower back pain (LBP) is the most frequent complaint they’re asked to treat. Often, back strain goes away on their own, especially
Is a sore back interfering with your life? You are not alone! Nearly four out of five people experience back pain at some point in their lifetime. Back pain takes
Do you suffer from aching back pain, nagging neck pain or headaches? Having a healthy spine can prevent these types of problems. Your spine is a complicated structure of vertebrae,
Do you have back pain or sciatica? In a study reported in the journal Orthopedics, 650 people were examined for low back pain or sciatica. About 25% had reported an
Do you experience achy or sharp radiating pain to your shoulder, arm, buttock or leg? This may be an indicator of a bulging or herniated disc in the neck or
Back and neck pain can stop you in your tracks, affecting your work and interfering with your recreational activities. It takes the fun right out of your day. How to Reduce