Athlete Team Training Saskatoon

Expert Care Tailored to You

We understand that your health journey is as unique as you are. Our team is dedicated to creating a personalized care plan that aligns with your health goals, ensuring you receive the support and guidance needed to thrive.

Innovative Services & Techniques

Leveraging the latest in health innovation, we provide care that’s not just effective but also efficient. Our approach is designed to adapt to your lifestyle, offering solutions that fit your life and propel you towards better health.

Be Part of a Success Story

With us, you’re more than just a client – you’re part of a community. Be inspired by stories of triumph and resilience as you embark on your own journey to wellness. Together, we celebrate every step forward!

Are you ready to take your team to the next level, with high quality strength and conditioning?

The Craven SPORT Services Training Centre is pleased to offer a variety of face-to-face and remote programming options for teams across a broad range of sports. Working with teams allows us to compliment your existing training regimens, maximizing strength and performance outcomes.

Our Training Centre Administrator will work alongside you to find the program that’s right for you!

Performance Package

Work alongside your teammates and receive customized and sport-specific strength and agility training! Periodized program plans will incorporate the perfection of fundamental movement patterns, followed by the improvement of strength, power, and speed. Regardless of your sport, proper body mechanics, strength and movement will take your performance to the next level!

1 Instructor Team Training* (4-12 participants):
Single session (1-hour): $129.00

2 Instructor Team Training* (12-18 participants):
Single session (1-hour): $169.00

3 Instructor Team Training* (18-28 participants):
Single session (1-hour): $209.00

*set up fee may be applicable

High Performance Package

High Performance Training is more than just going to the gym; each training session should be monitored to allow the athlete and coach to track progress and determine appropriate loading to achieve high performance results. High Performance also requires that the athlete monitor other aspects of life, such as eating, sleeping, recovery, and injury. Our High Performance Training Packages provide individual athletes and coaches the tools to monitor these important indicators!

Each High Performance Training Package includes individual and coach access to:

Individual Google Drive folders and Athlete Report Cards for each athlete in the group, allowing athletes and coaches to access all aspects of the training plan and resources
Pictures and videos of the exercises within each program, posted regularly to the Google Drive
Online athlete monitoring, sent weekly to each athlete
Team Report Card, sent weekly to the coach

1 Instructor Team Training (4-12 participants):
Single session (1-hour): $129.00

2 Instructor Team Training (12-18 participants):
Single session (1-hour): $169.00

3 Instructor Team Training (18-28 participants):
Single session (1-hour): $209.00

Team Testing

Are you wanting to monitor your team’s progress from the beginning of the season to the end of the season? The Craven SPORT Services Training Centre offers a variety of tests to demonstrate progression between the start and end of season. These tests can monitor a variety of components, including: strength, flexibility, agility, power, aerobic capacity, and anaerobic capacity.

Team Testing may be added on to any team training program.

1 Instructor Team Training (4-12 participants):
Single session (1-hour): $129.00

2 Instructor Team Training (12-18 participants):
Single session (1-hour): $169.00

3 Instructor Team Training (18-28 participants):
Single session (1-hour): $209.00

Online Training

Is your team ready to train with Craven SPORT Services, but are unable to be in Saskatoon?

Online training may be the best option for your team! This service provides monthly updated programs that your team can access online through Google Drive. Along with your program, you’ll receive videos of each exercise, ensuring you understand the written version of your program.

Each Online Training package includes individual and coach access to:

Individual Google Drive folders and Athlete Report Cards for each athlete in the group, allowing athletes and coaches to access all aspects of the training plan and resources
Pictures and videos of the exercises within each program, posted regularly to the Google Drive
Online athlete monitoring, sent weekly to each athlete
Team Report Card, sent weekly to the coach

Monthly program and videos:

Single program: $115.00

For more information or to schedule team training, contact our administrative team at (306) 986-3548!

CANCELLATION POLICY: WHEN LESS THAN 24 HOURS CANCELLATION NOTICE IS PROVIDED, CRAVEN SPORT SERVICES RESERVES THE RIGHT TO CHARGE A $50.00 CANCELLATION FEE FOR SCHEDULED ONE-ON-ONE TRAINING SESSIONS, OR THE VALUE OF THE CLASS FOR ANY SUPERVISED, MULTI-WEEK OR TEAM TRAINING SESSIONS.

Saskatoon's Best: Our Strength & Conditioning Coaches

Dean Visvanathan

Dean Visvanathan is the Manager of Strength & Conditioning at Craven SPORT Services. Dean was born and raised in Saskatoon, where he attended high school

David Kobylak

David is an Exercise Therapist who has been working in the field of rehabilitation for over ten years. Before this, he worked as a personal

Jasmine Bowes

Jasmine is a dedicated Kinesiology student with aspirations of pursuing a career in physiotherapy following the completion of her degree. Born and raised in Saskatoon,

Areas We Serve

Saskatoon
City Park
North Park
River Heights
Broadway
Stonebridge
Kensington
Montgomery

Downtown
Nutana
Sutherland
Mayfair
Riversdale
University Heights
Evergreen
Rosewood

Lawson Heights
Caswell Hill
Greystone Heights
Lakeridge
Silverspring
Aspen Ridge
Willowgrove
And More!

Explore Our Health & Wellness Blog Posts

Stay Informed with Our Expert Tips and Advice!

Neck Pain Solutions: How Physiotherapy Can Improve Your Condition

Dealing with neck pain can be a debilitating experience, affecting your daily activities and overall quality of life. This blog post explores the role of

time of day for physiotherapy exercises saskatoon

Optimizing the Timing of Physiotherapy Exercises for Enhanced Recovery

When starting a physiotherapy regimen, the timing of your exercises can play a pivotal role in determining the effectiveness of your recovery and overall physical

Are You Experiencing Stress-Related Headaches? PT Can Help!

Dealing with headaches on a daily basis can be extremely isolating and exhausting. Did you know headaches are the third most common type of pain?

Nutritional Changes Can Help You Get Rid of Pain and Inflammation

If you already see a physiotherapist for internal inflammation, you are aware that this is a serious issue that can have a negative impact on

Don’t Ignore Your Back Pain; Seek Physiotherapy Assistance

The majority of people will suffer from back pain at some point in their lives. This is not to say that you should accept your

Physiotherapy Could Help You Avoid Surgery Altogether!

Are you frustrated by your recurring pain? Do you feel as if you’re out of options and are now contemplating surgery? At Craven Sport Services

Google Reviews

     
 
 
      Posted on Google  
   
   David White 
 125 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I recently booked a running assessment here and will be going every few weeks to develop exercises to improve my form. My teacher is a complete geek for running and I'm learning a lot, very quickly.
  
 
     Posted on Google  
   
   Jenel Maruk 
 129 days ago
 
 
 Trustindex verifies that the original source of the review is Google. The kids parafit program is INCREDIBLE!! Thank you so much Bruce and Lee & the whole team for this much needed resource in sask! Watching my kid grow and develop in a enviroment that doesnt limit her has been life changing. Cannot recommend this place enough. Especially if you have a Ability specialized kid playing sports!
  
 
     Posted on Google  
   
   Deanne K 
 1510 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I would recommend Craven to anyone and everyone (and I do!). Emily at the training centre has been amazing. I will miss her dearly as she will be leaving to continue her education.
  
 
     Posted on Google  
   
   Bonnie Ish 
 1513 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I have been going to Craven gym for almost two years. I have found every trainer to be knowledgeable and “on the spot” for questions, adjustments and support. I am in the elder group and appreciate having  my own station with equipment easily available and a trainer nearby.
  
 
     Posted on Google  
   
   jade unterschute 
 1517 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Dean is the best physio trainer. Very helpful in correcting bad posture, bad knees, and bad shoulders all while making it fun and helping me push myself forward every training session.
  
 
     Posted on Google  
   
   Natasha Istifo 
 1523 days ago
 
 
 Trustindex verifies that the original source of the review is Google. The best training centre! I’ve been working out here for 1.5yrs and they’re truly the best people to work with. Every trainer is motivating, supportive and provides recommendations even if they’re not the ones training you. The admin team is the absolute best and always so accommodating. If you’ve ever felt discouraged or unmotivated to get fit and healthy this is the place to go! Thankful for my journey at Craven 😊
  
 
     Posted on Google  
   
   Fraser Sprigings 
 1871 days ago
 
 
 Trustindex verifies that the original source of the review is Google. The experience and knowledge of the Craven SPORT team is amazing.  They've helped me get back on track and reaching my goals for years to come!
  
 
     Posted on Google  
   
   chad3122ctb249 
 1941 days ago
 
 
 Trustindex verifies that the original source of the review is Google. +0
Some of the most incredible human beings I've met to date work at Craven. Passionate and professional people who go above and beyond for their clients, and who actually, genuinely care about them.
  
 
     Posted on Google  
   
   Tawnie Johnson 
 2732 days ago
 
 
 Trustindex verifies that the original source of the review is Google. The consent forms!! oh my goodness i had the best experience here. everyone was helpful and took the time to explain what was happening. the offices were well lite and the staff was amazing. the perfect way to start healing
  
 
     Posted on Google  
   
   Robert Alexander 
 3042 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Great atmosphere and the instructor takes his or her time to access your situation I'd recommend craven sport services anytime
  
 
     Posted on Google  
   
   Darcy Hildebrandt 
 3245 days ago
 
 
 Trustindex verifies that the original source of the review is Google. All of the staff were helpful, professional, and kind. I enjoyed working with each person there. I highly recommend this business to everyone who might need it. Thank you all for your help in my strength-building!
  
 
     Posted on Google  
   
   Saskatoon Fencing 
 3601 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Our fencers are stronger, faster athletes because of the work Craven SPORT Services has done with them. We only trust Craven SPORTS Services with our fencers!
  
 
     Posted on Google  
   
   Cheryl Beardsworth 
 3617 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Everyone at Craven is extremely friendly and helpful.  They genuinely care about helping you heal and achieve your recovery goals.  You are not just a number to them.  I  have and will continue to recommended Craven to my friends and family.

Athlete Team Training Saskatoon FAQs

How Does Craven SPORT Services Customize Training for Different Sports Teams?

We begin with a thorough assessment of the team’s specific needs, goals, and the demands of their sport. Our experienced coaches then design a periodized program plan that incorporates sport-specific strength, agility, and conditioning training. This approach ensures that training is tailored to improve performance in the context of your sport’s unique requirements.

Are There Any Prerequisites for Teams to Join the Training Programs?

There are no strict prerequisites for teams to join our training programs. However, we recommend a preliminary consultation to assess the team’s current fitness levels, goals, and any specific needs or considerations. This helps us tailor the training program more effectively to the team’s unique requirements.

Can Dance Strength Training Help with Injury Prevention?

Yes, one of the core goals of the Dance Strong program is to help dancers avoid common injuries by promoting balanced strength and flexibility. By focusing on conditioning the body to handle the rigorous demands of dance, the program helps to reduce the risk of injury and supports dancers in maintaining optimal health.

Find out how Craven SPORT services is keeping staff and clients safe by reviewing our COVID Considerations here

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Athlete Team Training Saskatoon

Athlete Team Training Saskatoon

Expert Care Tailored to You

Innovative Services & Techniques

Be Part of a Success Story

Are you ready to take your team to the next level, with high quality strength and conditioning?

Performance Package

High Performance Package

Team Testing

Online Training

For more information or to schedule team training, contact our administrative team at (306) 986-3548!

Saskatoon's Best: Our Strength & Conditioning Coaches

Dean Visvanathan

David Kobylak

Jasmine Bowes

Areas We Serve

Explore Our Health & Wellness Blog Posts

Neck Pain Solutions: How Physiotherapy Can Improve Your Condition

Optimizing the Timing of Physiotherapy Exercises for Enhanced Recovery

Are You Experiencing Stress-Related Headaches? PT Can Help!

Nutritional Changes Can Help You Get Rid of Pain and Inflammation

Don’t Ignore Your Back Pain; Seek Physiotherapy Assistance

Physiotherapy Could Help You Avoid Surgery Altogether!

Google Reviews

Athlete Team Training Saskatoon FAQs

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