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Health and Wellness Blog
Ready to Rid Yourself of Headaches? Physiotherapy Can Help
Finally Find Relief for Your Persistent Headaches with Physiotherapy If stress-related headaches are happening so frequently that they are impacting your daily life, it's time to start thinking about physiotherapy for relief. Stress-related headaches, also called tension headaches, are the...
Looking to Improve Your Physical Health? Physiotherapy Has You Covered!
Physiotherapy Can Help Improve Your Health and Wellness! Physiotherapy improves the physical health of people who have injuries, illnesses, and medical conditions. An individualized physiotherapy program at Craven SPORT Services is a conservative approach to managing these types of problems....
Ready to Overcome Your Hip and Knee Pains? Give PT a Try
Move comfortably once again with the help of physiotherapy! Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can't support your body weight without causing annoying aches or agonizing...
Herniated Discs Can Be a Real Pain in the Back – Are You Living with One?
Do You Know How to Identify a Herniated Disc? If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Strange neck...
Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!
Add Stretching to Your Daily Routine Today! Some people think that stretching is an unnecessary part of exercising - this couldn't be further from the truth! While often simple physical motions, stretching can dramatically improve your overall health, wellness, and...
Relieve Your Pain Without Drugs! Find Natural Pain Relief Today
Ready to Find Pain Relief Without the Side Effects of Opioids? Pain is a serious problem in today's world. An estimated 1 out of every 5 North Americans suffers from some degree of chronic pain, and 8 percent of those...
Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physiotherapy!
Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make...
Stand up to your back pain! Physiotherapy can help relieve chronic low back pain
Experiencing low back pain? Then get a physiotherapy referral! Physiotherapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work...
Do you wake up feeling sore? Try these 3 stretches first thing in the morning.
There are few things worse than waking up in the morning to chronic pain in your neck, back, or joints. Morning aches and pains can make it difficult to complete even the simplest tasks, like getting up out of bed...