Health and Wellness Blog

Health and Wellness Blog

Say Goodbye to Your Aches and Pains with Physiotherapy

Say Goodbye to Your Aches and Pains with Physiotherapy

Don’t Let Yourself Live in Pain Any Longer! Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physiotherapy has been proven to be the best possible treatment method...

Bruce CravenFebruary 15, 2021
Physiotherapy: Treating Arthritis Without Drugs

Physiotherapy: Treating Arthritis Without Drugs

Discover the Ways Physiotherapy Can Help You Find Natural Relief Stiffness and discomfort don't have to be a part of our daily lives -- and yet many people assume that they're doomed to suffer from arthritis pain. If you've been...

Bruce CravenFebruary 5, 2021
Ready to Rid Yourself of Headaches? Physiotherapy Can Help

Ready to Rid Yourself of Headaches? Physiotherapy Can Help

Finally Find Relief for Your Persistent Headaches with Physiotherapy If stress-related headaches are happening so frequently that they are impacting your daily life, it's time to start thinking about physiotherapy for relief. Stress-related headaches, also called tension headaches, are the...

Bruce CravenJanuary 20, 2021
Looking to Improve Your Physical Health? Physiotherapy Has You Covered!

Looking to Improve Your Physical Health? Physiotherapy Has You Covered!

Physiotherapy Can Help Improve Your Health and Wellness! Physiotherapy improves the physical health of people who have injuries, illnesses, and medical conditions. An individualized physiotherapy program at Craven SPORT Services is a conservative approach to managing these types of problems....

Bruce CravenJanuary 10, 2021
Ready to Overcome Your Hip and Knee Pains? Give PT a Try

Ready to Overcome Your Hip and Knee Pains? Give PT a Try

Move comfortably once again with the help of physiotherapy! Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can't support your body weight without causing annoying aches or agonizing...

Bruce CravenDecember 20, 2020
Herniated Discs

Herniated Discs Can Be a Real Pain in the Back – Are You Living with One?

Do You Know How to Identify a Herniated Disc? If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Strange neck...

Bruce CravenDecember 10, 2020
Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!

Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!

Add Stretching to Your Daily Routine Today! Some people think that stretching is an unnecessary part of exercising - this couldn't be further from the truth! While often simple physical motions, stretching can dramatically improve your overall health, wellness, and...

Kathy ShirkyNovember 20, 2020
Relieve Your Pain Without Drugs! Find Natural Pain Relief Today

Relieve Your Pain Without Drugs! Find Natural Pain Relief Today

Ready to Find Pain Relief Without the Side Effects of Opioids? Pain is a serious problem in today's world. An estimated 1 out of every 5 North Americans suffers from some degree of chronic pain, and 8 percent of those...

Kathy ShirkyNovember 10, 2020

Pain Shouldn’t Be a Part of Your Everyday Life. Take Back Control With Physiotherapy!

Manage Your Pain, and Manage Your Life As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make...

Bruce CravenOctober 20, 2020